#91
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Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
5 miles: 4 w/4 pound weights, 1 w/5 pound weights (60 minutes)
#92
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Join Date: Jan 2010
Location: Oklahoma
Posts: 2,544
S/C/G: 191/Ticker/140
Height: 5'3" Age 51
Walk Slim 4 Fast Miles this morning.
#93
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Join Date: Dec 2005
Posts: 9,181
Quote:
Walk Slim 4 Fast Miles this morning.
Way to go, Annie!
#94
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Join Date: Jun 2001
Location: Louisiana
Posts: 5,089
S/C/G: 209/179/160
Height: 5'3"
LOL carol ... No company... The house needed cleaning .. Big time
#95
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Posts: 9,181
2 mi with 5lb weights and 2 without.
#96
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Join Date: Jun 2001
Location: Louisiana
Posts: 5,089
S/C/G: 209/179/160
Height: 5'3"
hey gang
I woke up at 4 this morning and knew if I went back to sleep that I would never get up at 5 and do some walking, so I got myself up and did 3 miles
I used the 5K with a Twist dvd. man it feels great to get that done first thing in the morning.
later gaters
#97
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Posts: 9,181
Cathy, what time do you go to bed?
#98
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Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
5 miles walked, 1 mile w/5 pound weights, 4 miles w/4 pound weights (60 minutes)
#99
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Join Date: Jan 2010
Location: Oklahoma
Posts: 2,544
S/C/G: 191/Ticker/140
Height: 5'3" Age 51
Everyone is doing so well!
Thanks,
Carol .
Cathy -I know what you mean. If I don't do it in the morning, it won't get done at all. Good job!
Tubo -Look at you go, girl!
3 Mile Weight Loss Walk w/ 2# weights this morning.
Last edited by AnnieDrews; 02-27-2013 at 01:51 PM .
#100
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Tubo, there goes that ticker again!!!!
#101
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Location: Louisiana
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Carol I went to bed at 10 last nite and was up at 4 this mornng but sure could have slept longer
Thanks Annie!
Last edited by cathyxxx; 02-27-2013 at 10:30 PM .
#102
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Posts: 9,181
2mi with 5lb weights and 2 without.
#103
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Join Date: Jan 2010
Location: Oklahoma
Posts: 2,544
S/C/G: 191/Ticker/140
Height: 5'3" Age 51
Miles 1, 2 & 3 of the 5 Mile Fat Burning walk this morning.
#104
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Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
Thank you Annie & Carol for noticing my ticker!
#105
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Join Date: Dec 2005
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2mi with 5lb weights and 2mi without. That last post was last night's exercise. Just wanted to say that weights work really well with the Walk it Off Tone it Up 5 mi video but I just use the first and last mile.
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All times are GMT -4. The time now is 01:48 PM .
I used the 5K with a Twist dvd. man it feels great to get that done first thing in the morning.
