Hi Everyone!
Check-In: LM Combat 60 w/weighted gloves
Laura I also think some of that gain is water weight. It's amazing though, how quickly we can gain, but it takes forever to get it off. I agree, we are here for you. Hang in there. You know what to do.
Teacher The cravings could be from pending TTOM or the fact that you ate differently on Sunday. Did you eat many sweets/carbs? If so, your body is craving those sweets/carbs again. They literally act like a drug on your body. It's almost like you have to go through a detox (abstain from the sweets/carbs) to get them out of your body before you start feeling better.