[carolr3639]

Sure wish someone else had the Belly Blasting Walk so we could compare notes. Those floor exercise are way harder than the walk. I"m just pooped when they're done and I only do about half of them. But I keep trying.

[pixiefalls]

That Belly Blasting Walk DVD sure does sound interesting. I don't know how long I could do floor exercises.. Sounds pretty intense!

Annie, I love the boosted walking! It definitely helps me in the "do I want to exercise that long" struggle I seem to have.


I did 3 miles of the 5 miles Fat Burning Walk.

[tubolard]

5 miles w/4 pounds (60 minutes)
Wii PT & MW Legs: 1 set of 19 exercises (22 minutes)

[carolr3639]

Another day with the Belly Blasting Walk. The floor exercises are getting a little easier, emphasis on little. ha

[tubolard]

5 milesw/4 pounds (60 minutes)
Wii Abs: 2 sets/4 exercises (6 minutes)
Stability Ball Abs: (20 minutes)

[carolr3639]

5 milesw/4 pounds (60 minutes)
Wii Abs: 2 sets/4 exercises (6 minutes)
Stability Ball Abs: (20 minutes)

Wow, you are doing great. Do you lose weight every week?

[tubolard]

I had been but I have stalled right now, but I am just continuing to do what I have been doing, except I added a pound of weights from 3 to 4. I am hoping to see a drop of any amount this Wednesday, but even if I don't lose and just maintain I will be ok. I can see and feel differences in my body so I know I am on the right track even if the scale doesn't always show it.

5 miles w/4pound weights (60 minutes)
Wii PT Medium Upper Body: 2 sets/11 exercises (30 minutes)
Wii MW Medium Upper Body: 2 sets/8 exercises (24 minutes)

[AnnieDrews]

One mile Get Up And Get Started from the 5 Day Fit Walk. I am still finding it hard to get out of bed in the mornings. Will be working on getting to bed at least 30 min. earlier.

[pixiefalls]

01/11/13 I did 5 miles of the Fat Burning Walk, 01/12/13 I did 3 miles, yesterday was a rest day and today I did all 5 miles.

[AnnieDrews]

2 Mile Power Walk With Friends, 2# weights.

[tubolard]

5 miles w/4 pounds (60 minutes)
Wii Medium Lower Body: 1 set of 19 different exercises (21 minutes)

[carolr3639]

2mi. with 5lb weights and 2mi. without. Ten min. of ab workout.

[pixiefalls]

5 miles of WAH Fat Burning Walk and 4 miles WATP Super Challenge.

[tubolard]

5 miles w/4 pounds (60 minutes)
Wii MW Abs: 2 sets of 4 exercises (6 1/2 minutes)
Stability Ball Abs X's 2: 2 sets of 11 exercises (20 minutes)

[AnnieDrews]

Walk Slim 4 Fast Miles......I slept in this morning, but committed to coming home after work and getting some miles in and I did! It's the longest workout I've done since before Christmas and it was tough, but I got it done.