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Old 09-10-2012, 05:09 PM   #31  
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Hi ladies

My husband is back home!

today- walk with the dogs & elip 30 min
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Old 09-10-2012, 09:20 PM   #32  
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Hi Everyone!

Where did the weekend go?

Check-In: Insanity Maximum Interval Circuit

Teacher Does your DH have to go right back to work or does he still have a couple days off? It would be nice if he had a couple days off and you could do some fun stuff together.
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Old 09-11-2012, 06:13 PM   #33  
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Diana- He was home yesterday and today

today- rest- didn't feel that great
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Old 09-11-2012, 07:29 PM   #34  
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Hello ladies!

Welcome home to your honey, Teacher!! YAY!

Last night it was so cool out and I couldn't stand the thought of being inside...so I took 2 of my boys and we went for a 3 mile run! .9 miles up very steep hills and it was tough at parts but I did it! I felt like I could have gone on forever and it was an amazing feeling. Turbo Fire has gotten me in great cardio vascular shape!

The bad news - I feel like I'm really overeating. Even though it's healthy foods I'm still eating too much. I had my healthy dinner of a bean burger, raw veggies and hummus tonight but then made 1 slice of whole grain toast and had 2 handfuls of nuts. ugh. Not a lot of food but I just feel off track. Hate that. I also feel like I'm thinking about food all the time again....scary thought and I can't ever go back! Thanks for listening....
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Old 09-11-2012, 07:49 PM   #35  
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Hi Everyone!

Check-In: Insanity Maximum Interval Plyo

I liked this one the last time I did it. Not this time. It's too hard. Go figure.

Teacher Feel better soon.

Laura Could it be hormonal?
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Old 09-12-2012, 02:49 PM   #36  
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Hi ladies

today- elip 30 min & TF Fire 30
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Old 09-12-2012, 08:41 PM   #37  
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Hi Everyone!

Dana Pieper's Kickbox Challenge w/weighted gloves

Teacher Great job on that combo!
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Old 09-12-2012, 09:04 PM   #38  
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Hey all!! Diana - I think you may be right and I've been suspecting that it may be hormonal too. Also stress related. It's been a tough week with working extra hours and late nights due to open house at school and the tutoring center getting busy. Also my mother in laws 15 year old dog has been ill and I've been taking her to the vet. poor little girl

I'm heading off to do a run...taking a week break from TF and just running and doing one insanity this week! Which one do you recommend?

Teacher and Diana - great workouts!
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Old 09-13-2012, 07:09 AM   #39  
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Laura Sorry about all of the stress. Hang in there. I think one of the circuits workout would be good. You are getting your cardio through running. The plyo is body weight strength the other workouts are the circuits. Have you gotten much weight training in lately? If not, maybe the plyo workout would be best. Now you need to decide if you want to do the regular (shorter) workout or the Maximum (longer workout). How dangerous are you wanting to live?
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Old 09-13-2012, 04:40 PM   #40  
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laura- sorry about the dog news... my sister had to put down her boxer dog this summer It's so sad!

today- elip 30 min & walk with the dogs
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Old 09-13-2012, 07:04 PM   #41  
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Thanks, ladies. Will go for a nice run with 2 boys tonight to de stress! Thanks for the suggestions, Diana! I'm going to try one tomorrow we shall see how that goes...

Teacher - it is so sad. She is 15 and most likely late stage cancer. She isn't suffering or uncomfortable, which is so important. She's a big sweetie. It's heartbreaking because I love my dogs and basically ALL dogs. They truly are the best So sorry to hear of your sister's boxer being put down. How very sad.
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Old 09-13-2012, 08:29 PM   #42  
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Hi Everyone!

Check-In:
Insanity Maximum Cardio Conditioning
Insanity Cardio Abs

Keep up the great work! The weekend is almost here!
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Old 09-14-2012, 04:49 PM   #43  
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happy friday!

today- walk with dogs & TF Fire 45
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Old 09-14-2012, 06:32 PM   #44  
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Hello all!!

YAY it's Friday

Tonight I'll do an insanity - not sure which one though!

Enjoy and have a great Friday!
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Old 09-14-2012, 10:43 PM   #45  
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Hi Everyone! TGIF! Have a great weekend!

Check-In:
TF Fire 30
Insanity Core Cardio And Balance

TF is still a fun workout!
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