Quote:
Originally Posted by SerenityDiva
Riddy did you go?
Yes, twice! And I liked it a lot (obviously).
I tried 2 hot yoga classes - the first one was hot rocking vinyasa - the actual workout was to alternative rock, the second one was sweating to the 80's - lots of fun. I really need to look up what the different kinds of yoga are, because I have no idea what vinyasa actually MEANS.
Apparently they aren't as hot as traditional yoga - the first class had 2 space heaters going, in the second class the teacher cranked the furnace thermostat up to 90 degrees. Still pretty hot to me!
They have non-hot classes too, I'm just waiting for one to fit in my schedule. And they're adding a lot more classes in after Labor Day, so I should get to try lots of new stuff.
I won't get to go to a class again til the weekend, so I've done my videos 3 times this week, and gone running once.