3 Fat Chicks on a Diet Weight Loss Community - Calorie burn w Insanity and JM tapes

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princessbgirl

07-24-2012 11:46 AM

Calorie burn w Insanity and JM tapes

For tracking purposes, how do you determine the calorie burn when you use a JM circuit type video (Rippedin30, Banish Fat, etc.) or insanity. MFP , SparkPeople, LoseIt!, WW don't have a calorie calculator specific to these workouts and I am uncertain w which type to substitute. Thanking you in advance~

Domlacha

07-24-2012 12:59 PM

map my run has one for insanity and P90X.

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