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-   -   July Turbo Fire & More Check-In (https://www.3fatchicks.com/forum/fitness-videos/262005-july-turbo-fire-more-check.html)

lisa34t 07-18-2012 01:36 PM

Hello everyone! I got TF in on Monday, jumped right in yesterday with hitt 25, because I left my starter pack at home. I will do my work out at the our family restaurant after hours since i live upstairs. It was intense and of course I dont have the moves yet , but I like it. Gonna do the starter class and stretch 10 today.

Diana3271 07-18-2012 10:16 PM

Hi Everyone! :wave:

Check-In TF Fire 60

lisa34t Good job on the HIIT 25!

teacher1 07-19-2012 10:56 AM

Lisa- way to get started :)

today- swimming.... still chilling at my parents while we get a new roof

Diana3271 07-19-2012 05:22 PM

Hi Everyone! :wave:

Check-In: Project You Full Body Circuit w/12's & weighted gloves

I have been struggling witht he 15's. Someone in another check-in suggested that I use 12 along with weighted gloves. The 12's & weighted gloves was so much more doable and less dread! This worked out perfect.

RRB2 07-19-2012 05:31 PM

Hi ladies! :wave: Diana!
Just dropping in to say hi.
I'm doing another program now (strength intervals mostly, I just love 'em, weights), but using TF for cardio occasionally - did TF 45 w/weighted gloves on Tue.
Keep pushing play :carrot:

Diana3271 07-19-2012 09:18 PM

RRB2 Hi :wave: Good to see you. I don't know if you are checking in else where. If not, you can still check-in here. We do a variety of workouts.

TurboLaura 07-19-2012 09:52 PM

Hello ladies!!!!

Welcome Lisa and BRB2! :wave: WELCOME!

Way to go Diana with changing up your workout! Nice post vaca weight loss too!

Nice job ladies with working out! I took yesterday for a rest day as we were in NYC for the entire day - left the house at 6AM and home at midnight. I've had a long day working but will do Fire 30 at about 10:30!! Glad it's summer and I have tomorrow off :)

Take care ladies and keep up the great work :cheer:

teacher1 07-20-2012 11:09 AM

Laura- sounds like a fun day

Diana- great plan on the weights and gloves

today- swimming... still chilling at the parents.. fingers crossed for the roof to get done today

Diana3271 07-20-2012 09:27 PM

Hi Everyone! :wave: TGIF! :dance: Have a great weekend!

Check-In:
500 Jump Ropes
TF Fire 45 EZ w/weighted gloves

TurboLaura Were you in NYC for fun?

teacher1 Swimming and chilling sounds awesome!

TurboLaura 07-20-2012 10:27 PM

Hello ladies!!

Nice job working out everyone! Today I did Fire 55EZ. Love it!
Hi Diana, yes we went to NYC for the day to hang out and see a show. Lots of fun and my hubby loves it!

Teacher, I hope that your roof is completed soon :)

Diana3271 07-21-2012 08:01 PM

Hi Everyone! :wave:

Check-In: 5 Mile Mall Walk

teacher1 07-21-2012 10:23 PM

Roof done... just a few little things.. like the staining the patio

today- TF Fire 45ez

teacher1 07-22-2012 10:46 AM

Happy Sunday!!

today- TF Fire 55ez

TurboLaura 07-22-2012 06:52 PM

Happy Sunday, everyone! Ended up taking today off - feeling a little under the weather and stressed. Unfortunately, ended up eating some off plan foods...ugh. Back on track tomorrow for sure!

Diana3271 07-22-2012 09:43 PM

Hi Everyone! :wave:

Check-In: Project You Full Body Circuit w/12's + weighted gloves

Teacher Good job on those workouts!

Laura I hope you feel better quickly. :hug:


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