3 Fat Chicks on a Diet Weight Loss Community

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- Fitness Videos (https://www.3fatchicks.com/forum/fitness-videos-178/)

- - Ripped in 30 (https://www.3fatchicks.com/forum/fitness-videos/255993-ripped-30-a.html)

umimar

03-31-2012 12:00 PM

Ripped in 30

Hi everybody, I would like to know if anybody has tried JM Ripped in 30. I have finished 30DS and I started it today. Any thoughts? Suggestions? Is there a thread for it?
Thanks!

Candeka

03-31-2012 04:01 PM

I loved Ripped in 30. I do it along with the 30DS just to keep things more interesting.

umimar

04-01-2012 10:06 PM

Candeka, have you noticed more weight loss/inches with Ripped than with 30DS?

MiZTaCCen

04-05-2012 08:49 AM

I do ripped in 30 when I'm bored and need a quick workout. Level one is good level two I tried once haha and never did it again. LOL

lm3898

04-24-2012 03:55 PM

It's one of my favorite videos!! I do level 1 sometimes when I just want to get a work out in and it still can kick my butt haha!

On the extreme, level 4 is awesome - INTENSE but awesome - a lot of the moves I do in my kickboxing/cross-fit classes - Jillian knows what she's doing. I like ripped in 30 more than 30DS b/c she includes more moves in the 3 min/weights section [3 moves repeated once for 3 min instead of 2 moves repeated once for 3 min in 30DS] - to me that is just better personally.

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