Walked in place for a long time today while watching TV, felt a bit weird, though. good thing I was alone, I would have driven my husband crazy!
I love doing this when I am alone. I know it's bit as good at a work out - at least not for me but it is a great way to get my step count up. One night I did it for a few minutes while my fiancé was watching tv - he just laughed at me. lol
Got in 6 miles today. I did the 5 Day Slim Down DVD and did the 5th mile twice. It was a pretty good work out - first time doing that DVD. The miles seemed a bit off again. But I liked how much it engaged the whole body. I also cleaned my fish tank today - moving around 40-50 gallons of water in buckets is a pretty good work out too. Hope everyone and a great day.
5 miles before work but FitBit said 6. I went all out - totally freaking out, my fiancé said yesterday he wants to move the wedding a head a year. I really have to bust my butt for the next 5 months. haha
sounds like a great turn out Carol. what kind of a Bible conference was it? for women? or men? or couples? or families? id' love to hear some details girl
Hola!! I took off Friday from work AND from exercise. My son and I walked a couple of trails at a nature park here in town on Sat. Prob 45 minutes all together.
3 Mile Walk Away Your Waistling w/ belt this morning.
I went out for a walk today, it was only 20 minute and not that far, but I actually jogged off and on quite a bit of it, so I'm really proud of myself. I haven't even done c25k yet.