Feb. Turbo Fire Check-In & More

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  •   #1  
    teacher1's Avatarteacher1 , 02-01-2012 06:26 PM
    Wow, Feb. already! today- elip 30 min
    Reply
  •   #2  
    Diana3271's AvatarDiana3271 , 02-01-2012 09:51 PM
    Hi Everyone!

    Check-In:
    #10 SD Recovery Upper Body w/#8's & #10's
    Hardcore Kickbox Circuit w/weighted gloves & #5's

    Teacher Thanks for getting us started!
    Reply
  •   #3  
    hk2011's Avatarhk2011 , 02-02-2012 09:06 AM
    I switched my day off this week, so last night I did HIIT 20 and Stretch 10. So proud of myself for doing the workout even though I was tired. I had work, class until 9:30 and did my workout at 10. I felt good afterwards for sticking to it.
    Reply
  •   #4  
    teacher1's Avatarteacher1 , 02-02-2012 12:58 PM
    hk2011- very impressive to do a workout at 10:00

    today- ymca turbokick 1 hour
    Reply
  •   #5  
    RRB2's AvatarRRB2 , 02-02-2012 04:00 PM
    hk-WTG!

    02/01-TF 45
    02/02-TF 30 + 12 min kettlebell workout.

    OK, i worked out 5 days this week. I did everything from HIIT to kettlebells and heavy free weights. Tomorrow is Pilates/Yoga fusion and Saturday is rest. Let's see if there is a payout on the scale next week
    Reply
  •   #6  
    Diana3271's AvatarDiana3271 , 02-02-2012 05:32 PM
    Hi Everyone!

    Check-In:
    #10 SD Xtreme Total Body w/#8's & #10's
    #10 SD Recovery Core w/#8's

    hk2011 Hi and Welcome to the check-in!

    RRB2 I hope the scale reflects all your hard work!
    Reply
  •   #7  
    hk2011's Avatarhk2011 , 02-03-2012 08:23 AM
    Thanks for the encouraging words and the welcome! Last night I did HIIT 15 but skipped the Tone 30. I am hoping if I feel up to it tonight after Fire 55EZ that I will do it so I don't totally miss it for the week.

    This is the end of week 2 for me and I'm happy I started this journey!
    Reply
  •   #8  
    teacher1's Avatarteacher1 , 02-03-2012 01:54 PM
    Hi everyone- it's been raining here all night and day. The kind of day you just want to snuggle in bed. But I got up and went to the y for zumba
    Happy Friday!
    Reply
  •   #9  
    Diana3271's AvatarDiana3271 , 02-03-2012 05:00 PM
    Hi Everyone! TGIF! Have a great weekend!

    I am going out of town this weekend. Hopefully, swimming will be my exercise for the weekend.

    Check-In:
    #10 SD Recovery Upper Body w/8's & 10's
    1000 Jump Ropes (just had to do it )
    #10 SD Xtreme Cardio Kickboxing
    Reply
  •   #10  
    RRB2's AvatarRRB2 , 02-04-2012 05:02 PM
    teacherWTG!

    Friday AM: 45 mins Pilates/Yoga
    Friday PM: walk 3 miles uphill pushing my 4 year old in a stroller
    Saturday AM: 40 min brisk walk with my boys
    Reply
  •   #11  
    teacher1's Avatarteacher1 , 02-04-2012 09:07 PM
    Thanks RRB2!
    Diana- I hope your trip is fun! Swimming sounds really nice right now.

    I had CPR ad 1st aid training all day so no workout. However, I did just clean the whole house. I've been busy preparing for the Super Bowl activities.
    Reply
  •   #12  
    RRB2's AvatarRRB2 , 02-05-2012 03:39 PM
    TF 30+ Tone 30.
    I'm thinking of taking a day of tomorrow to recuperate.
    My hip has been bothering me and all this jumping and lunging not helping it any.
    Reply
  •   #13  
    Diana3271's AvatarDiana3271 , 02-05-2012 10:37 PM
    Hi Everyone!

    Yesterday I swam for 45 minutes.

    No workout today, travel day.
    Reply
  •   #14  
    teacher1's Avatarteacher1 , 02-06-2012 01:01 PM
    Diana- ahh.... swimming sounds nice

    rrb2- I hurt my left hip in zumba in Dec. It's hurts on and off since. So I feel your pain. Hip problems are no fun. Plus, it made me feel old! Feel better!

    Today- slept in and skipped the y... so I did the elip 30 & TF Fire 30
    Reply
  •   #15  
    Diana3271's AvatarDiana3271 , 02-06-2012 08:44 PM
    Hi Everyone!

    Check-In:
    #10 SD Xtreme Bonus Abs
    #10 SD Xtreme Cardio Kickboxing w/weighted gloves

    RRB2 Definitely rest and take it easy. I hope you feel better soon.
    Reply
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