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Old 03-01-2012, 05:09 PM   #1  
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Default Recommend me a short(ish) workout?
Hi everyone!

My co-workers and I work out 3 days a week during our lunch break. We've been doing Jillian Michaels' 30 Day Shred mainly because it's a shorter workout, which is what we need since we have limited time at lunch. I'm wondering if anyone can recommend any other workouts that are a maximum of 30 minutes for us to try just to mix it up? We enjoy the Shred, but it would be nice to have some other options once in awhile.
Thanks!
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Old 03-01-2012, 05:32 PM   #2  
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Kelly Coffey has some 30 min at intermediate level.

http://www.collagevideo.com/searchre...h=kelly+coffey

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Old 03-01-2012, 05:37 PM   #3  
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Thanks!
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Old 03-01-2012, 07:06 PM   #4  
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I second Kelly's workouts! Split Sessions and Train Like a Contender are two of my favorites.
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