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Old 12-23-2011, 12:12 PM   #61  
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Thanks RRB2 and Diana for the food info. I really feel like I do a good job exercising. Of course, I do need to add more strength. However, my food is the problem. So food intake will be more focus come Jan.
I pulled a hip muscle in the beginning of the week but kept working out this week. However, this morning it hurts. I think I slept on that side. So I'm taking a few days off to see if it gets better. I guess I was shaking my hips a little too hard at Zumba. Happy Christmas Eve Eve!
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Old 12-23-2011, 10:29 PM   #62  
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Hi Everyone!

Check-In Anni Mairs Life Force w/#3's and #5's

Teacher January is going to be your month! I hope the hip feels better quickly.
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Old 12-24-2011, 08:36 PM   #63  
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Hi Everyone! Merry Christmas!

Check-In
Cathe's MMA Boxing w/weighted gloves
1000 jump ropes
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Old 12-24-2011, 08:46 PM   #64  
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Merry Christmas Eve! resting my hip
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Old 12-25-2011, 07:23 AM   #65  
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Merry Christmas, Everyone! I hope you have a wonderful day that's filled with love and joy. I hope your New Year is filled with Blessings, good health, and happiness. Thank you so much for being a part of this journey with me.
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Old 12-25-2011, 07:08 PM   #66  
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Merry Christmas! A day filled with family time Hope everyone had a wonderful day. Lots of food! Back on the workout wagon tomorrow
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Old 12-26-2011, 02:32 PM   #67  
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Hi everyone

today- TF Fire 45ez
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Old 12-27-2011, 07:06 PM   #68  
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Hi ladies! What a tough week (but fun)!
Yesterday - TF 55 EZ with weighted gloves
Today - Core 20 + stretch 10
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Old 12-27-2011, 07:59 PM   #69  
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today- 30 elip
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Old 12-28-2011, 03:20 PM   #70  
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today- TF Fire 30
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Old 12-28-2011, 08:27 PM   #71  
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Hi Everyone! We are out of town.

Sunday: No workout - travel day
Monday: 2000 Jump ropes, TF Fire 45 EZ w/weighted gloves
Tuesday: Tour, no workout
Wednesday: TF HIIT 15 w/weighted gloves + TF Fire 60
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Old 12-29-2011, 03:08 PM   #72  
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Diana- have fun on vacation!

today- walk with the dogs. it's a beautiful sunny day here which is weird since it's the end of Dec.
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Old 12-30-2011, 03:32 AM   #73  
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We are not taking it easy, are we?
Wed - TJ Cardio Party Mix 2 + weighted gloves
Thu - TJ Live w/weighted gloves + stretch 10
Have a great weekend, everyone.
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Old 12-30-2011, 12:05 PM   #74  
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RRB2- I'm being a little lazy this week with the husband home. Still doing some but no y trips.

today- TF Fire 30
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Old 12-31-2011, 04:16 PM   #75  
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today- elip 30 min
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