October Turbo Fire and More Check-In
 

We do a variety of workouts in this check-in. If you workout, come on in and join us!

Happy October!!!

zumba 1 hour ymca

Hi Everyone! :wave:

Check-In: KCM's 30 MTF Cardio Blast Premix: Step Plyo Blast - 41 Minutes

Today- body blitz 45 min ymca

Hi Everyone! :wave:

Check-In: 5 Mile Mall Walk

Back on the horse :D
TF Fire 30

TF Fire 30

Elip 30 and Fire 30... fire 30 is popular today :)

Hi Everyone! :wave:

Teacher I noticed your ticker has changed. Great job! :carrot:

Check-In: TF Fire 60

[QUOTE=Diana3271;4057607]Hi Everyone! :wave:

Teacher I noticed your ticker has changed. Great job! :carrot:

Thank you!!! I'm like a turtle losing weight but at last I'm heading in the right direction :dizzy:

Sculpt 30 + Stretch 10

today- ymca zumba 1 hour

Hi Everyone! :wave:

Check-In: Michelle Dozois Peak 10 Cardio Strength w/#5's & #10's

Teacher Nothing wrong with being a turtle. ;) It took me 3 years and 4 months to get to goal. I didn't take any time off, either. The only time I went off my plan was for a major event like Thanksgiving Day, Christmas Day, etc. Only the day, not the whole holiday. Also, I didn't even plateau or stall out. I just lost slowly. But I got it done. You will, too. Just keep your focus. :carrot:

Fire EZ 45.
Thanks for the inspiration above ^^^
Takes me a long, long time to lose weight.

Thanks Diana!!

Today- fire 45 ez