3 Fat Chicks on a Diet Weight Loss Community

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- - 30 day shred results (https://www.3fatchicks.com/forum/fitness-videos/240593-30-day-shred-results.html)

missjkd

08-11-2011 06:27 AM

30 day shred results

I am happy to report that yesterday I finished the 30 day shred! I can't believe that I did. Unfortunately, I did not take measurements or pics. I only began watching my diet around 15 days into it. I went from 218 to 209, 9 pounds gone.:carrot: I planned on starting Ripped in 30 today, however I really do not think that I am ready, so I am going to do another round of 30 Day Shred. This time I am taking pictures and measurements.

Krizstyling

08-15-2011 02:09 AM

Congrats! I'm starting the 30 day shred today, (along with my weight training and HIIT at the gym).

Can't wait to see your results!

tinneranne2

09-10-2011 04:33 PM

hey, how did the second round of 30DS go for you?

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