Cardio video for someone with 2 left feet?
I love Charlene from Turbo Jam and I love how up beat Turbo Jams is but man I'm uncoordinated! Can anyone recommend any cardio videos without floor exercises that have a peppy instructor and don't switch moves every 2 seconds? I don't transition smoothly!
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I really like Leslie Sansone Walk Away the Pounds for this very reason.
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I third Leslie Sansone!
happy walking! :D |
Can I 4th Leslie Sansone.
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i have absolutely NO coordination. Like, I can't even follow step workouts. I love Jillian Michaels 30 Day Shred. Its basic things, like push ups, and jumping jacks.
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leslie is good, but as far as I know she only does walking (just an FYI). I also love Chris freytag.
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Wrist/hand/ankle weights can also add some strength intensity, too. |
Try these workouts:
1. Jumping Jacks 2. Cross Jacks 3. Ali Shuffle 4. High Knees |
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