Sorta New to fitness videos and would love your opinion :)
Hi everyone! I'm new here and overwhelmed with the wealth of information that I can find here. I love how motivating everyone is!
I had a baby 16 months ago(im still breastfeeding) and about a year ago after I wasn't losing my pregnancy weight I decided to start exercising to help me lose the weight. I did the 30 day shred along with some gym (treadmill, elliptical) and lost like 5 kgs in two months. Then I went on a holiday and got lazy and the weight for some reason carried on dropping... About 2 kgs more but now i've gained a kilo instead of losing one. That was just the motivation I needed to get started again.
I want to tone and sculpt my body more as well as lose weight(particularly in thighs,arms, and majorly in the stomach area lol)
Should I do the 30 day shred again? (I last did it almost a year ago). I also have jillian michaels banish fat boost metabolism, no more trouble zones etc or do you think I should try something like Turbo Jam?
I am by no means overweight and am truthfully maybe 5 pounds away from my goal(which is pretty thin).
What would you suggest I do? Turbo Jam? Turbo Fire would probably be too advanced for me right? Any advice? Also, where can i purchase turbo jam?
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