[candy love]

I'm going to buy it today, and I was just wondering how much weight and/or inches each person has lost doing the whole 30 days? I'm so exited I can barely wait Any feed back would be lovely, although I know that each person is different and each person loses weight quicker/slower than others etc so no need to tell me that thanks in advance

[Belease]

Yep, and here's what I posted on a thread about it waaaay back in May:

Anyway, like I said, I completed my 30 day shred - I ended up taking 6 days out throughout the month to recover, and I also did exercise biking, calorie counting, and for a week and a half I've also been doing a bikini workout from Women's Health Big Book of Exercises (about 45 mins three days a week).

So, in that time I've lost 3.5 pounds, 1 inch off my waist, 2.5(!) inches off my hips and 1.25 inches off my thighs. That's almost 5 inches in total. I now have a 26.5 inch waist, which I'm very pleased about!

[dewdrop1970]

I am on Day 19 of the 30DS.

I started on July 1st and haven't missed a day yet.

I know that I am not completing all the moves 100% correctly, but I do my best.

I can feel a difference in my body and am pleased with the outcome. I hate the thought of doing the workout, but once I'm done, I am so so happy!

Hope you like it! I think you will!

[StephanieM]

I feel the burn like crazy on this one, but I havne't done the whole 30 days. I use it as a alternate work out when I can't get to the gym. It kicks my butt though!