3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Fitness Videos (https://www.3fatchicks.com/forum/fitness-videos-178/)

- - Plyometrics (https://www.3fatchicks.com/forum/fitness-videos/201987-plyometrics.html)

vertigoskyy

05-16-2010 11:46 AM

Plyometrics

O. M. G.

What a killer workout! I'm not sure I've ever sweated that much from any other workout. And my thighs *burned* for 2 days. I literally groaned anytime I had to stand up and move. I think I'm masochistic, I can't wait to do it again next week! Haha.

AllisonR

05-16-2010 02:37 PM

Yes, it is amazing. I haven't done in so long! I just did it today, because I got inspiration from your post! XD

vertigoskyy

05-16-2010 08:47 PM

Hehe, YAY for inspiration! :)

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