fchsfootballmom |
03-13-2010 10:17 PM |
Suggestions - Calling all Leslie Sansone fans
I love to work out, but I have been sidelined for a while due to a back and sciatica issue. It has improved some, but I still have some issues. I can't do my favorite (kickboxing) any more and I can't lift heavy weights per doctor's orders. He wants me to stay active, though, and recommended I used light strength training. I have a friend who owns a couple of Leslie Sansone DVD's and she said that this might be just the ticket for me. I could really use some suggestions here. I would like something that would really work me hard, though. Some of her more intense workouts.
Thanks,
G
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