10 min trainer?
Hi, I haven't posted here in ages but am once again on a quest to get fit.
I am interested in the 10 min trainer, has anyone tried it? I am quite a bit overweight, my stats on the side might not be up to date. I do have a good cardio base as I walk alot of 1/2 marathons and have just done my first marathon but still have a ton of weight to lose and would like to tone up. Thank you Kim |
I tried 10 min. trainer, but found it too complicated. They want you to use a resistance band in all these ways, like you have to anchor it to a wall a few times. I just got confused.
|
Thank you for the input!!!!
|
All times are GMT -4. The time now is 12:17 AM. |
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.