Reply
 
Thread Tools
Old 01-31-2010, 02:10 PM   #1  
Senior Member
Thread Starter
 
ringmaster's Avatar
 
Join Date: Mar 2009
Posts: 1,321

S/C/G: 198/155/140

Height: 5'9"

Default brazil butt lift

Has anyone tried Brazil Butt Lift? The trainer says he trains Victoria Secret's Angel models.
From the before/afters it looks like it shrinks your butt, but doesn't really build one. Maybe it can be used together with CLX or Insanity?
ringmaster is offline   Reply With Quote
Old 01-31-2010, 02:23 PM   #2  
Senior Member
 
Taurie's Avatar
 
Join Date: Jul 2008
Location: London
Posts: 596

S/C/G: 129/see ticker/110

Height: 5'1"

Default

It's funny that they would call it the Brazil Butt Lift if it shrinks your bottom. In Brazil women get butt implants.
Taurie is offline   Reply With Quote
Old 01-31-2010, 03:33 PM   #3  
Just Me
 
nelie's Avatar
 
Join Date: Jan 2003
Location: Maryland
Posts: 14,707

S/C/G: 364/--/182

Height: 5'6"

Default

I think it is a gimmick. Not to say that it isn't a good workout but seems too focused.

I'm doing P90x right now which actually doesn't have a lot of lower body exercises but what ones it does have are really good. I've noticed that my butt has shown improvement in just the last 3 weeks.

Overall, I'd recommend a balanced workout program that includes lower body, upper body, core and cardio.
nelie is offline   Reply With Quote
Old 01-31-2010, 08:25 PM   #4  
Senior Member
 
chrgrl's Avatar
 
Join Date: Jan 2008
Location: Southwest Michigan
Posts: 249

S/C/G: 214/198/150

Height: 5'6"

Default

if you do a search for "beachbody message board" you can browse the Beachbody forum...there's a whole category for BBL.
chrgrl is offline   Reply With Quote
Old 02-04-2010, 08:21 PM   #5  
MyHealthGoal.org
 
Amy Bass's Avatar
 
Join Date: Feb 2010
Location: Utah
Posts: 11

S/C/G: 166/163/120

Default

I have been doing Brazil Butt Lift and it really does work you out really well. The Bum Bum workout is 30 minutes of squats and lunges. I LOVE the high & tight workout the best. I have been blogging about it on my blog.
Amy Bass is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
~October Golden Girls~ Bobbolink Age 50+ 167 10-31-2008 10:43 PM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 09:05 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.