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Old 03-09-2010, 03:45 PM   #31  
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Oh, thanks for letting us know about it being on OnDemand!

*bookmarks*
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Old 03-13-2010, 03:42 PM   #32  
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I did the On Demand version yesterday. I LOVE it! I've been doing yoga for years, and I like how she focuses on it being a workout (i.e., instead of just holding poses, you rep them out), and I like that it's not all just really easy poses. Any yoga video that has camel pose is ok in my book.
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Old 03-13-2010, 08:24 PM   #33  
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I actually have the DVD and I thought it was going to be "easy" so I ran 3.5 miles, came back and popped in the DVD. WOW! I have only done level 1 thus far but it definitely is not your typical yoga workout. I am going to do it on my non-run days (twice a week) and see how I progress.
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Old 03-25-2010, 08:28 AM   #34  
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Netflix has it for rent, too.
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Old 03-25-2010, 03:11 PM   #35  
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Quote:
Originally Posted by Deana View Post
I actually have the DVD and I thought it was going to be "easy" so I ran 3.5 miles, came back and popped in the DVD. WOW! I have only done level 1 thus far but it definitely is not your typical yoga workout. I am going to do it on my non-run days (twice a week) and see how I progress.
I LOVE doing the workout after I run! I feel like it stretches my legs out so well so they aren't as tight the day after a big run.
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Old 03-26-2010, 11:48 AM   #36  
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I have Banish Fat Boost Metabolism & embarrassed to say that I can hardly make it through half of that workout.
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Old 03-26-2010, 12:39 PM   #37  
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Bex don't feel embarrassed! Jillian's workouts are HARD. I could barely get through L2 of the 30 Day Shred. I had to stop a couple of times to catch my breath.
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Old 03-28-2010, 09:33 AM   #38  
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i bought this at target yesterday found it for $13 hadnt tried it yet maybe this afternnon
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Old 03-29-2010, 03:52 PM   #39  
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Just did level1 and LOVED IT!!!! I do her 30d shred in the mornings and this was a great compliment to it in the evenings!
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Old 03-29-2010, 06:00 PM   #40  
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Bex77 - I hear ya! I still have some trouble at the end of it, but when I started doing that one.. Half way was a struggle!
Love yoga meltdown. She may have some haters these days but no one can say she doesn't have awesome workout dvds!
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Old 05-19-2010, 01:25 PM   #41  
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I purchased this dvd a couple weeks ago and I love it! I'm in week 3 of C25K program and have found that Yoga Meltdown is the perfect compliment to my run days--I get a good stretch with it after my run/walks and I feel like I'm still getting a good workout.
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