Best workout DVD for ABS
So, the problem that I have with my body really lays in one area, and that's my tummy. I HATE it.
I was wondering if anyone has any good ideas for workout vids that focus mostly on the abs. Any suggestions would be helpful! |
I like this one. http://www.collagevideo.com/workout-...my-toners-5529 I've seen it at Walmart recently for $10
I also like this one http://www.collagevideo.com/workout-...-trimmers-7932 But I haven't seen it in stores recently. I think this one might be at Walmart also but I like the first one better http://www.collagevideo.com/workout-...belly-fat-7745 Hope that helps. Note that you can watch clips of the workouts. |
I may be stating the obvious, but my trainer told me that no matter how many ab crunches you do, you will not get abs of steel or a flat tummy unless you are skinny, ie: I am 165 and he had mentioned that until I get to the 130 (pushing it 140 range), I will more than likely not see any abs. He also encourages planks over ab crunches. When I see him training his really fit clients, I never see them do sit-ups, instead he'll do interval training with plans. Just putting it out there.
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Thank you both for answering me. I mainly work out on my treadmill, and I was looking for something that would help me loss my tummy a bit. So i can work on getting rid of it.
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Tae Bo has an ab workout, which I hear is pretty good. You can preview it on youtube. Just type in "Tae Bo" Ab bootcamp.
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It doesnt matter how good the workout video is, or how many crunches you do. The only way yo uwill see your abs is to reduce Body Fat Percentage. For me, i dont see my abs until im below 18% BF....
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