Question for Guys
 

Hey! My boyfriend wants to start working out in the morning before work. He needs some structure, so I want to get him his first workout video for Father's Day (he got me a calorie-couting book for Mother's Day). Any recommendations (nothing too intense, please)? Thanks!!

Maybe Chalean extreme? They have guys (skip and i forget the other guy lol) in the vids, and they use higher weights - it explain guys will bulk up with weights. They're 3 months of weights (30-50 mins), 3 phases, 5 times a week with cardio (around 40 mins). The first phase starts you off light, so its an ease in. All he needs is hand weights or resistance bands. :)

Thank you!

Workout out book
 

Kudos that he wants to start working out and Kudos to you for supporting him.

Can't help you with videos - not a video guy.

But when he's ready for a book to learn about working out, I'd recommend the For Dummies series. Some pretty good beginners stuff there.

Good luck in finding what you're looking for. I don't recall any guys around here discussing videos.