Can anyone let me know what kind of routine I should be doing with these, for example how long do I do Start It Up for and how often? When do I move on to the next workout?
Thanks

starsapart , 05-11-2009 06:25 PM

starsapart , 05-11-2009 06:56 PM

starsapart , 05-15-2009 05:40 PM
I am starting tomorrow!