Hello WithFaith50 - it's great to have you here! I think sometimes we don't realize how much these walking workouts are doing for us, until we take a break from them and then try to do them - then we are like WOW - I must have really been in shape to do all of that! LOL I'm really glad that you were able to do 3 miles of the 4 mile super challenge. that is AWESOME!!!
I look forward to walking with you on here.
Tomorrow we'll be starting a new January walking thread - I cannot believe another month and another year has flown by again!!! WOW!
I hope to get in a walk tomorrow morning before going to my mom's for the day. I'll post it when I do.
Happy New Year Walkers