Does anyone around here follow a tai chi video or class? I know it's not a huge "calorie burner" but it has really made me feel in touch with my body.
Anyone else have experiences with it?

I absolutely love it! I think people really under estimate ta chi. It's fantastic for the mind and the body

I took a Tai Chi class last year for my gym credit. Very relaxing, I liked it a lot. It's a good cool down/warm up if you just run through a couple sets (I can't think of the correct word at the moment).

I wish it was better known, it's so great, and it makes you feel wonderful. I feel so in touch with my body afterwards.

I took Tai Chi in the past, for about 2 years. The first year was a basic class, to learn the "stick" set and to chisel it a bit, and then the second year was more advanced, when you already know all the moves and you practise the form etc. I loved it as I love everything martial arts related and I am sorry I did not continue.
Sometimes I think I would like to do it again but I am spending 6 days a week at the gym already and there just is not time for everything.
It is deceptively 'easy' to perform a set but I was always sweaty afterwards. Not hugely, just a bit. It is an excellent way to keep the joints flexible although I swear one has to Oriental to achieve the perfect fluidity - they must have it in their genes. :-)