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Old 09-18-2008, 03:37 PM   #1
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S/C/G: 195/172.8/145

Height: 5'2

Default any video you can imagine is here!

I'm relatively new to this forum. So I don't know if this has been discussed or not. I have found a "new for me " web site that has TONS of exercise videos. It is called College Video . I get a mailer now that has the videos divided into catagories such as Speciality workouts, muscle toning, aerobics, stretching ect.... It also lists if it is beginner, intermediate and advanced. In addition it tells you how long each activity in the video last such as the warm up and cool down. I also believe if you go to the web site some of the videos you can watch the preview of to see what it is like.
1st goal

2nd goal
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Old 09-22-2008, 10:28 AM   #2
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FYI - it is Collage Video not College Video.

1st Goal - 210
2nd Goal - 200
3rd Goal - 190
4th Goal - 180
5th Goal - 170
6th Goal - 160
7th Goal - 150
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