[cathyxxx]

hey CTripp - it's nice to meet you. I would start with the newest stuff from Leslie which is the Walk Slim Series. I would also get the 5 mile dvd. All of those would give you plenty of stuff to work with.

hope you'll join us here and post your walking.

take care,
Cathy

[loserjulie]

Good Morning,
Did walk strong this morning. I ordered Walk Slim 3 fast miles from Amazon and can't wait for it to arrive. I really like the 4 fast miles with the intervals, I'll probably conquer it tonight after the kiddo's go to bed, if my jogging intervals don't shake them awake. lol, but it's true.

I have the 5-mile advanced but I've only done it once. Maybe I should try it again, but I didn't feel like I sweat as much as I do with the others. That is how I figure it's a good workout, if I'm dripping when I'm done.

Keep on Walkin, everyone!

Julie

[Shy Moment]

Today

Walk At Home Leslie Sansone Walk Away Your Waistline 2 Miles ( 37 min )

Walk Away The Pounds ( Toning ) With Leslie Sansone For The Abs 10 Minutes Ab Buster ( 40 Min )

Walk Away The Pounds With Leslie Sansone 2 Mile High Calorie Burn ( 32 Min )

Walk The Walk With Leslie Sansone 2 Mile Christian Inspired Workout ( 35 Min )

[Dusty4800]

Hi All,
Monday Fast & firm 4 really big miles hopefully tonight ill do the 3 fast miles
Have a great walking day
Dusty

[linda2u]

Hi all,

I'm so glad to read about everyone's progress. You all inspire me to keep trying to lose the weight and at the same time to get healthy.....thanks and keep up with the weight loss.

keep walking!!!!!!!

[cathyxxx]

good morning gang

Did 2 miles this morning. I used the Heart Healthy Walk.

hope everybody has a blessed day!
hugs,
Cathy

[loserjulie]

Morning, gang,

Did Walk Strong once again this morning. I did Walk Slim 4 Really Big Miles for the first time last night. Leslie is kinda crazy in that one! But at least Steve is some nice eye candy! Not sure what I'll do tonight, I've accumulated quite the library and have quite a few to choose from. Happy walking!!

[Shy Moment]

Today

Walk Away The Pounds With Leslie Sansone Heart Healthy Walking 2 Miles ( 29 Min )

In Home Walking For Weight Loss With Leslie Sansone The Walk Diet 2 Miles ( 30 Min )

Walk Away The Pounds With Leslie Sansone For The Abs Super Fat Burning 2 Mile ( 37 Min )

[cathyxxx]

good morning gang

I did 2 miles this morning. I used the 3mile weight loss walk dvd.

have a blessed day,
Cathy

[Cheree]

I did the Heart Healthy Walk this morning and held 3 pound weights the entire time, and it worked well.

[Shy Moment]

Today

Walkarobics With Leslie Sansone ( Toning ) Miracle Mile Walk ( Firm Up On End Of Video ) ( 5 Min )

Walk At Home With Leslie Sansone ( Toning ) Booster Mile Firm Up With Stretchy Band ( 10 Min )

Walk Away The Pounds ( Toning ) With Leslie Sansone For The Abs 10 Minutes Ab Buster ( 20 Min )

Walk At Home Walk Slim ( Toning ) With Leslie Sansone Fast Start Fast Firming ( 26 Min )

Walk Away The Pounds With Leslie Sansone 3 Mile Super Fat Burning ( 48 Min )

Walk At Home Walk Slim With Leslie Sansone Fast Start 4 Fast Miles ( 51 Min )

[cathyxxx]

good morning gang

I did 2 miles this morning I used the Walk Slim 2 Fast Miles and I did all of the jogging intervals and jogging kneelifts and leg swings. yeaaaaaa

hope everybody has a blessed day!
hugs,
Cathy

[Shy Moment]

Cathy
Nice going being able to do all that.

Today

Walk At Home Walk Slim With Leslie Sansone Fast Start 1 & 2 Mile Walk ( 35 Min )

Walking/aerobic workout 3 Miles ( 45 min )

Walk The Walk With Leslie Sansone 1 Mile Christian Inspired Workout ( 22 Min )

[loserjulie]

Gee, where is everyone lately?

I did 4 fast miles last night, and Walk Strong this morning. Probably will tackle 5-mile Advances sometime this weekend again, I've only done it once before.

[FrouFrou]

Still pluggin along...just forget to post here most days.

Today I am doing the 3 mile and either a long walk outdoors or hitting the treadmill. Not even sure how far I will walk, just going to get back to walking and adding a dvd to it.

Have a good weekend all!