3 Fat Chicks on a Diet Weight Loss Community

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-   -   Walk Away the Pounds--December Daily Check-in (https://www.3fatchicks.com/forum/fitness-videos/128096-walk-away-pounds-december-daily-check.html)

cbmare 12-06-2007 01:56 PM

She's the one with the long blonde hair (well shoulder length) and has this hourglass figure.

http://www.lesliesansone.com/press_r...ces/250fit.htm

She is a walk leader who, with Carol, started the Pittsburgh 250 & fit.

Shy Moment 12-06-2007 02:23 PM

cb
Will have to pay attention when she talks to them to see if she is on the videos I do.

ksk571 12-06-2007 02:58 PM

Hi Ladies,
I've just started doing Leslie's videos, so I thought I'd jump in. I have been going to an exercise class on Mondays and Wednesdays for about a year, but need to kick the exercise up a notch. I work 2 jobs and never seem to have the energy and time to do anything additional. I just made a commitment this week to exercise on the days I don't have Zumba. I bought a WATP set at Wal-Mart this weekend with the hand weights and a dvd with the Get Up and Get Started (1 mile), the High Calorie Burn (2 miles) and the Super Fat Burning (3 miles).

On Saturday, I started with the Get Up and Get Started. On Sunday, I did the High Calorie Burn. I also got up early on Tuesday morning and this morning and did the High Calorie Burn. This is HUGE for me because I am not a morning person (and it's been cold!). I figure if I get up and get it done first thing, I don't have to worry about where else to fit it in. I hope, I mean I'm going to keep getting up on Tuesdays and Thursdays to get my exercising in.

Thanks for letting my join in! I really need all of the accountability I can get!

Shy Moment 12-06-2007 03:37 PM

ks
That is great. Hope you enjoy them. I love the Leslie videos.

cbmare 12-06-2007 03:43 PM

Well, I wasn't going out to do errands at lunch today. However, after reading what ksk said about a set at WalMart, I think I'm out the door.

How much was it?

ksk571 12-06-2007 04:10 PM

The set had one dvd with the 3 workouts listed and the hand weights that you fill up with water. It was under $14. Right now it is the only WATP dvd they had at my Wal-Mart. I really enjoy what I've done so far.

cbmare 12-06-2007 04:31 PM

Quote:

Originally Posted by ksk571 (Post 1952753)
The set had one dvd with the 3 workouts listed and the hand weights that you fill up with water. It was under $14. Right now it is the only WATP dvd they had at my Wal-Mart. I really enjoy what I've done so far.


Karen, thanks for this. I got one at Target a while back. It has 5 miles and uses the belt, stretchie and 2 lb slip on weights. The 5 miles are compilations of her other workouts that use those things. You can do them in separate segments or all at once.

I haven't seen that one at my WalMart. Where is yours?

ksk571 12-06-2007 04:53 PM

My Wal-Mart is in Kansas. :) And the workouts on the dvd in my set seem to be from 2001. I had the High Calorie Burn one on a VHS that I got at a garage sale. All 3 are separate workouts. It would be nice to be able to do the workouts as separate segments or several together!

sxulcmnky 12-06-2007 05:30 PM

YAY! i did the 2 mile express again today... and did her thigh thing on demand

cbmare 12-06-2007 05:43 PM

Thigh thing on demand? Now what do I have to get?! You people are making me jealous.

:lol:

Shy Moment 12-06-2007 07:03 PM

Thigh thingie ? Oh I need that. You know that upper inner thigh that just doesn't want to go away. How the heck do you get rid of that anyway? lol

sxulcmnky 12-06-2007 07:27 PM

it was on my cables on demand under sports and fitness then exercise tv and then walking

cbmare 12-06-2007 07:47 PM

We have Dish. We don't have that.

:(

sxulcmnky 12-06-2007 07:50 PM

oh my crap... i was just looking at old pics of me... from the beginning of my diet... i haven't lost but 13lbs or so, but it shows... and i didn't realize it showed that much... YAY!

9-8-07
http://i21.photobucket.com/albums/b2...lcmnky/FAT.jpg

10-26-07 with my friend Allison... ya.... i was really drunk, don't mind that
http://i21.photobucket.com/albums/b2.../fat102607.jpg

11-23-07 with the bf
http://i21.photobucket.com/albums/b2...nky/zacme1.jpg



what i want to look like (2004... and i thought i was big in this picture. i did some modeling back then... i was a 14 i believe in these)
http://i21.photobucket.com/albums/b2.../image0050.jpg
http://i21.photobucket.com/albums/b2.../image0025.jpg

sxulcmnky 12-06-2007 07:53 PM

Quote:

Originally Posted by cbmare (Post 1952935)
We have Dish. We don't have that.

:(

boo

well check out exercisetv.tv

they have lots of little exercises on there that can be done... the thigh thing she has on demand is only like 10 mins


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