3 Fat Chicks on a Diet Weight Loss Community

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- - Yoga Workouts? (https://www.3fatchicks.com/forum/fitness-videos/125919-yoga-workouts.html)

teacher1

10-28-2007 01:35 PM

Yoga Workouts?

I'm looking for a good and easy to follow yoga workout. Any suggestions? :D

djstorey

11-01-2007 02:45 PM

I like the Yoga Zone series. You can see some clips of them on collagevideo.com

teacher1

11-01-2007 11:42 PM

djstorey-
They'll look great. Thanks :)

Jessie_777

12-03-2007 05:00 AM

I know I'm a little late, but I've heard great things about A.M. P.M. yoga for beginners :)

FitMomEB

12-03-2007 05:29 PM

IMO Sara Ivanhoe is the best teacher for those new to yoga - she gives precise instructions but somehow still manages to make the workouts relaxing and enegizing. Her 20-minute Yoga Makeover Series is fantastic, I'd recommend it to anybody.

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