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Old 07-06-2007, 10:58 AM   #1  
We can do it.
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S/C/G: 160/127/120
Default My WATP came yesterday and a question
And I did the one mile part 2 times yesterday. I like it very easy to follow. Tho I don't think the 1 mile one is quite enough so I may try the 2 mile part today. I don't have any weights so do you think using 2 20oz water bottles filled will work just as well?
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Old 07-06-2007, 12:03 PM   #2  
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Anything you have can be used for weights--just don't overdo it!
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