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I'm sure you will get back on track, Becky, I like SusanB's suggestion about serving sizes and stuff. :)
Thanks for all the responses on what you do with cheats and stuff!! It's always nice to know people are reading/listening or whatever. Yesterday I "splurged" and it only took me to 1500 calories and a bit. I like knowing that it won't put me too far off track :D Thanks for the congrats, LwyrChick, and wow, you are busy-busy-busy!!! I've been walking less, and studying more, but now I can go out and do things again :) Also, I am listening to chistmas songs and it puts me in the mood to exercise...I haven't the foggiest as to why, oh well! |
I'm so envious that you're done with classes, Carey. I've got another week. I haven't had a semester before where I had so many papers due at the same time.
Susan, your idea is great. I've been so flippin' busy I'm letting a lot of details slide. Since my indulgence the other night, I've been good (mostly). And I'm still exercising. I will try to package up some snacks for tomorrow. |
Today I basically starved (not purposely) until my boyfriend took me out for an early dinner at T.G.I.F. Friday's. I had a full rack of baby back ribs & fries. oh & the dessert which was a small chocolate cake and icecream. that's a whole days worth of calories. lol. Tommorow I will wake up at 6am and exercise before work. I think I will also throw in an abs video in there. :carrot:
Anyways, have a great weekend girls! |
Hi all
Just a little nod to let you all know im still lurking. Still havent recovered weight wise from thanksgiving but the good news is i have still been on m y treadmill 3 times a week. I have gotten bacl my endurance much quicker then i have expected. did 2 1/2 miles yesterday with some walk breaks. although the numbers are still the same i just feel lighter, like less bloated. this is without having taken my water pill in 3 days. Rx ran out. i continue to just eat healthier and have been lurking on the whole foods board. want to go bacl to as raw as possible. i continue to struggle to obstain from pm etoh and night time eating. good news all xmass shopping done and wrapped and all lights out.
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