It's very rare that you meet someone who doesn't eat biscuits I don't eat biscuits either..... How about a nice slice of juicy pineapple? (thank you Mr Del Monte!)
I haven't checked in since I first "introduced" myself on Sunday evening...but am happy to report that it's been going well! I went to the gym Monday night and last night...and I've been eating well too! I generally find that I eat well during the week - possibly because I'm either in the office all day or running to/from court and I tend to pack lunches. Evenings are easy too because my husband prefers healthy eating, but on the weekends we both tend to indulge - in wine and good food.
...and for some reason I operate under the mistaken presumption that weekends "don't count." Of course, the scale clearly contradicts my reasoning on Monday mornings - and hence, I eat healthy during the week to counteract my "being bad" on the weekends. I wish I could find a healthy medium...any suggestions? Also, when I'm eating junk, I tend to overlook trips to the gym... "If I'm eating X amount of calories, a half hour on the elliptical surely isn't going to do anything to put a dent in that..." More faulty reasoning! Any thoughts?
Mmm! I love tea, English Breakfast or Darjeeling! But, watch out if you are anemic (I dunno, someone might be) 'cause if you are, you shouldn't drink tea within three hours of eating iron or an iron supplement.
Also, funny stuff SusanB, I love to feel my muscles straining to keep up with me too. It's almost like you're outrunning or outplaying your own body.