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Featherweights For those with just a few pounds, or trying to lose those last few pounds.

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Old 08-03-2006, 10:50 PM   #16  
Ilene the Bean
 
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Total: 1347
Fat: 24%
Carbs: 42%
Protein: 34%

It's been a good day I'd say, a tad low on the protein but not bad at all
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Old 08-04-2006, 03:57 AM   #17  
aka Superwoman!
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S/C/G: SW:226/16st - about 50lbs lost

Height: 5'8"
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Yesterday - 1458, F 32% (Sat 4%), P 43%, C 25% and NO starchy carbs at all at all at all!

I'm feeling sceptical about this new plan working - I'm "only" 2lbs down in 2 and a bit weeks. Ok, so one week was a bit of a bust, I just feel that I'm eating so few calories (but am FULL TO BURSTING!) that the weight should just be FALLING off! Although I've only been kickboxing this week so far since I'm feeling a little below par - the weights and running go out the window, but I'd have to have lost a limb or something to miss kickboxing!

Today's looking reasonable - I'm going home straight away at 4pm for a nice early night! I think I need it
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Old 08-04-2006, 08:33 AM   #18  
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Oh dear ... a restaurant fried chicken dinner isn't clean is it?
I'll deal with fitday in a minute here.
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Old 08-04-2006, 08:54 AM   #19  
aka Superwoman!
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S/C/G: SW:226/16st - about 50lbs lost

Height: 5'8"
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Old 08-04-2006, 12:51 PM   #20  
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low fat protein and things that grow
low fat protein and things that grow
low fat protein and things that grow
Ohm .... ohm .... ohm ....

Everybody now ....
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