Featherweights For those with just a few pounds, or trying to lose those last few pounds.

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Old 07-01-2021, 01:52 PM   #1  
Nutritionally Obsessed
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Join Date: Nov 2014
Location: NY/PA
Posts: 702

S/C/G: 130/118/under 120

Height: 5'5"

Default July '21 Weigh-In

Happy Summer!
Goal- under 130 lbs
Ultimate- back under 120 lbs

July 1: 131.6 lbs
July 2-July 4 away, who knows
July 5: 132.0 lbs
July 6: 132.0 lbs
July 7: 132.2 lbs
July 8: 132.2 lbs
July 9: 132.2 lbs
July 10: 132.2 lbs
July 11-16 vacation
July 17: 134.4 lbs ack
July 18: 133.4 lbs
July 19: 133.0 lbs
July 20: 132.8 lbs
July 21: 133.0 lbs t.o.m.
July 22: 132.8 lbs t.o.m.
July 23: 132.8 lbs t.o.m
July 24: 132.4 lbs t.o.m.
July 25: 132.4 lbs
July 26: 132.8 lbs
July 27: 133.0 lbs

Last edited by JenFZ09; 07-28-2021 at 10:32 AM.
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Old 07-01-2021, 06:28 PM   #2  
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Join Date: Mar 2021
Location: United States
Posts: 7

S/C/G: 136/131/128

Height: 5'8"

Default Back at it

July 1 - 131.2
July 5 - 131.2
July 10 - 131.0

Last edited by fallinginplace; 07-10-2021 at 05:38 AM.
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Old 07-01-2021, 11:02 PM   #3  
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Join Date: Jun 2007
Location: Northeastern NJ
Posts: 1,226

S/C/G: crazy/working/calm

Height: 5'8"

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Happy first full month of summer!

Breaking it down into a 12 week plan:
Goal end of July - 146
Goal end of August - 142
Goals end of Sept - 139

Ultimate Goal Weight = 139

Strategy = eat less, move more!

July 1 - 147.9
July 2 - 148
July 3 - 148
July 4 - 150
July 5 - 149
July 6 - 149
July 7 - 148
July 8 - 147
July 9 - 149
July 10 - 147
July 11 - 145.9 (oh, yeah!!!)
July 12 - 145.9
July 13 - 145.8
July 14 - 145.4
July 15 - 145.4
July 16 - 145.0
July 17 - 144.9
July 18 - 145.4
July 19 - 146
July 20 - 146
July 21 - 146
July 22 - 147
July 23 - 149 (TOM)
July 24 - 148 (TOM)
July 25 - 149
July 26 - 148
July 27 - 147
July 28 - 148
July 29 - 147
July 30 - 147
July 31 - 146

Last edited by Alexistrophic; 08-01-2021 at 12:09 AM.
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Old 07-12-2021, 08:53 PM   #4  
very small boned
 
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Join Date: Sep 2002
Posts: 466

S/C/G: 110/105/100

Height: 5'3"

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July 11: 104.2
July 12: 106.4 (so frustrated)
July 13: 104.6
July 15: 102.6
July 16: 105.4
July 17: 105.4
July 21: 105.2
July 22: 104.7
July 25: 106.8 (so upset)
July 26: 104.4
July 27: 104.6
July 28: 105.9

Last edited by girl81; 07-28-2021 at 08:58 PM.
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