Working out more (up to 25k steps per day, does not affect my weight, I need to keep calories and carbs low, let's try this again!)

Goal: under 130 lbs
Long term goal: back to 120 lbs
Aug 1: away
Aug 2: 133.2 lbs
Aug 4: 133.0 lbs away 8/2-8
Aug 5: 132.2 lbs (1000 cal 50 net carbs since 8/2)
Aug 6: 131.6 lbs
Aug 7: 131.0 lbs
Aug 8: 131.6 lbs
Aug 9: 131.2 lbs
Aug 10: 130.6 lbs
Aug 11: 130.6 lbs
Aug 12: 131.2 lbs
Aug 13: 130.6 lbs
Aug 14: 130.2 lbs
Aug 15: 131.0 lbs
Aug 16: 131.0 lbs t.o.m.
Aug 17: 129.8 lbs t.o.m.
Aug 18: 130.2 lbs t.o.m.
Aug 19: 129.8 lbs t.o.m.
Aug 20: 130.8 lbs t.o.m.
Aug 21: 131.4 lbs
Aug 22: 131.4 lbs
Aug 23: 131.2 lbs
Aug 25: 131.2 lbs
Aug 26: 131.0 lbs
Aug 27: 130.6 lbs
Aug 28: 131.2 lbs
Aug 30: 131.4 lbs 5 am (Monday)
Aug 31: 130.3 lbs 5 am

Happy August!!!

Breaking it down into a 12 week plan:
Goal (average over 31 days) July - 146 - Done!!!
Goal end of August - 142
Goals end of Sept - 139

Ultimate Goal Weight = 139

Updated Strategy = Limit carbs. Focus on protein.
(Can I just blame hormones for the mess that is this month???)

JenFZ09 - I'm the same as you - I can double my steps and see a bit of movement, but low carb/calories is the biggest lever.

girl81 - Happy August to you, too!

August 1 - 144
August 2 - 145
August 3 - 148
August 3 - 147.6
August 4 - 147
August 5 - 146
August 6 - 146.6
August 7 - 144
August 8 - 146
August 9 - 147
August 10 - 146
August 11 - 147
August 12 - 143.8
August 13 - 146
August 14 - 146
August 15 - 144
August 16 - 146
August 17 - 146
August 18 - 146
August 19 - 21 - 146
August 22 - 145
August 23 - 146
August 24 - 146 - ARGH!!!!!
August 25 - 146
August 26 - 146
August 27 - 146
August 28 - 148
August 29 - 146

Happy August everyone.

1: 104.5
2: 106.2 (digestive woes)
3: 104.2
4: 104.2
5: 104.8
10: 105.4
11: 103.5

Aug 1: 139.8 lbs
Aug 2: 138.6 lbs
Aug 3: 137.4 lbs

SW: 139.8 lbs
GW: 129.8 lbs