[JenFZ09]

Happy December!
Goal- under 130 lbs
I've started counting calories and macros again..ugh..hah!

Nov 30th Monday 132.8 lbs 1258 calories
Dec 1: 132.1 lbs 1368
Dec 2: 132.8 lbs 1313/treadmill 55 min
Dec 3: 131.0 lbs 1362/treadmill 55 min
Dec 4- 131.2 lbs 1543
Dec 5- 131.4 lbs 1835 8 am gym
Dec 6: 131.4 lbs 1564 9 am gym
Dec 7: 131.9 lbs Monday 1596/treadmill 55 min
Dec 8: 131.9 lbs 1380/treadmill 55 min
Dec 9: 130.9 lbs t.o.m. 1421 migraine
Dec 10: 130.1 lbs t.o.m. 1352 migraine
Dec 11: 130.1 lbs t.o.m. 1449 migraine
Dec 12: 129.6 lbs t.o.m. 8 am 1902 migraine
Dec 13: 129.2 lbs 8 am 980 bad migraine
Dec 14: 128.9 lbs Monday 1722 5 am migraine
Dec 15: 129.9 lbs 1358 migraine
Dec 16: 129.2 lbs 1439
Dec 17: 128.6 lbs 7:30 snow day 1464
Dec 18: 129.2 lbs 5 am
Dec 19: 129.6 lbs
Dec 20: 130.8 lbs
Dec 21: 129.8 lbs
Dec 22: 129.6 lbs
Dec 23: 129.2 lbs
Dec 24: 130.6 lbs
Dec 25: 128.6 lbs
Dec 26: 128.8 lbs
Dec 27: 128.4 lbs
Dec 28: 128.6 lbs
Dec 29: 129.4 lbs
Dec 30: 129.2 lbs
Dec 31: 129.0 lbs

[Alexistrophic]

Happppy December!!!!

Goal - Under 140 lbs

Dec 1 - 145
Dec 2 - 144.6
Dec 3 - 143.4
Dec 4 - 144
Dec 7 - 143.8
Dec 8 - 142.8
Dec 9 - 144
Dec 10 - 144
Dec 11 - 144
Dec 12 - 146 (ooop - wrong way!)
Dec 13 - 146
Dec 14 - 146
Dec 15 - 144
Dec 16 - 145
Dec 17 - 144
Dec 18 - 145
Dec 19 - 145
Dec 20 - 146
Dec 21 - 146
Dec 22 - 146
Dec 23 - 27 - NWI

Notes -
I looked back at my yearly trends and saw that I was sitting around 138-140 at this time last year. Nothing to be alarmed about, but interesting to see that I was that low last year. I guess that proves that it is possible!

[ange82much]

Goal under 118lb

Dec 1 = 120

[Vicincali2]

SW: 148.0 lbs
GW: 139.0 lbs

Dec 9: 145.6 lbs

[ange82much]

Goal under 118lb

Dec 1st = 120 lb
Dec 10th = 118.3 lb - pretty close to goal

[Alexistrophic]

JenFZ09 - Great progress!! Are you still counting your cals/macros?
ange82much - Really good work on getting so close to goal!
Vicincali2 - Welcome!

[JenFZ09]

Originally Posted by Alexistrophic

JenFZ09 - Great progress!! Are you still counting your cals/macros?
ange82much - Really good work on getting so close to goal!
Vicincali2 - Welcome!

I just started again. Eat less, don't exercise, lose weight. I don't get it. When I was at 20k steps per day, I didn't lose weight. Hah. I'm trying to stay around 1400 cal and around 100g net carbs, but it's been more like 130 g.

Good luck and happy holidays!