February '18 Weigh-In
 

Weight on Wednesday, Jan 31st- 126.7 lbs
Goal- lose 1 lb per month, so 125.7 lbs, I would like to see 125 lbs even

Feb 1- 126.4 lbs
Feb 2- 126.4 lbs
Feb 3- 126.0 lbs
Feb 4- 126.2 lbs, yesterday was a party where I had birthday cake, a garlic knot (I never eat bread), and husband and I split a shake at Stewart's (upstate NY, the best ice cream). I ate too many nuts. Walked like 3500 steps since we traveled up and back all day. I was expecting worse, just under 2000 calories.

Happy February!!! Hello Jen!!! A belated happy new year to you. How's things?

Jan was solid on the weight loss front, but a bit intense on the work/life front. Feb is also shaping up to be a bit of a doozy, but hoping to stay accountable and keep on this downward trend.

Feb Start = 147.6
Feb Goal = 143

T - 2/1/18 - 147.8
F - 2/2/18 - 146.4
S - 2/3/18 - 147.4 (despite a late night eating sesh of instant noodles and brownie batter :eek:)
S - 2/4/18 - 145.6
M - 2/5/18 - 145.8
T - 2/6/18 - 146.8 (no idea why the sudden jump... Sodium, maybe?)

All is good, trying to cut after bulking around ten pounds. Hope your month is less crazy than January! We have off from school in February so looking forward to that.

Hello,

Here are my daily weights:
Feb 1 = 142.0
Feb 2 = 142.0
Feb 3 = 140.4
Feb 4 = 139.4

Weight on Wednesday, Jan 31st- 126.7 lbs
Goal- lose 1 lb per month, so 125.7 lbs, I would like to see 125 lbs even

Feb 1- 126.4 lbs
Feb 2- 126.4 lbs
Feb 3- 126.0 lbs
Feb 4- 126.2 lbs
Feb 5- 127.2 lbs Monday
15k steps, weights yesterday, no idea
Feb 6- 127.1 lbs
Feb 7- 126.9 lbs t. o. m. Ate way too much
Feb 8- 126.8 lbs t. o. m.

Welcome :)

I'm back!

2/2: 132.4
2/6: 131.4
2/7: 130.6

Hello Matinee!!! Welcome back!!!

Welcome back! :)

Im back in the 130's after a low of 123 last year. I can't seem to get back down but I will keep trying. I weigh-in on Tuesdays and Fridays.

2/2: 132.4
2/6: 131.4
2/9: 132.2

ugh so frustrated with my body; based on my cal log I should have at least lost a 1 lb. My waist feels small but my measurements haven't changed either. im so annoyed and its making me sad

Weight on Wednesday, Jan 31st- 126.7 lbs
Goal- lose 1 lb per month, so 125.7 lbs, I would like to see 125 lbs even

Feb 1- 126.4 lbs
Feb 2- 126.4 lbs
Feb 3- 126.0 lbs
Feb 4- 126.2 lbs
Feb 5- 127.2 lbs Monday
15k steps, weights yesterday, no idea
Feb 6- 127.1 lbs
Feb 7- 126.9 lbs t. o. m. Ate way too much
Feb 8- 126.8 lbs t. o. m.
Feb 9- 126.3 lbs t.o.m.
Feb 10- 126.0 lbs (LS)
Feb 11- 126.3 lbs (LS)
Feb 12- 127.5 lbs Monday
Feb 13- 127.9 lbs ugh

Keep at it, you'll get where you want to be. Our bodies don't always seem logical.

Im back in the 130's after a low of 123 last year. I can't seem to get back down but I will keep trying. I weigh-in on Tuesdays and Fridays.

2/2: 132.4
2/6: 131.4
2/9: 132.2
2/10: 130.0

Thank you!

The scale went up a lb to 139.6 today, but I dined out last night and sime of that could be sodium.
I forgot my scale has body weight and water %. My fat percentage is much more than a bmi calculator would guess. I wish I knew for reference what my fat % used to be when i was smaller and weighed 122 and was working out regularly-I just had not been using that option of my scale.
Anyway this is great because I want to be sure I am losing fat, not muscle.

If you have a picture at 122, there a body fat graphic you can compare it to.

Weight on Wednesday, Jan 31st- 126.7 lbs
Goal- lose 1 lb per month, so 125.7 lbs, I would like to see 125 lbs even

Feb 1- 126.4 lbs
Feb 2- 126.4 lbs
Feb 3- 126.0 lbs
Feb 4- 126.2 lbs
Feb 5- 127.2 lbs Monday
15k steps, weights yesterday, no idea
Feb 6- 127.1 lbs
Feb 7- 126.9 lbs t. o. m. Ate way too much
Feb 8- 126.8 lbs t. o. m.
Feb 9- 126.3 lbs t.o.m.
Feb 10- 126.0 lbs (LS)
Feb 11- 126.3 lbs (LS)
Feb 12- 127.5 lbs Monday
Feb 13- 127.9 lbs
Feb 14- 126.8 lbs
Feb 15- 127.6 lbs ate late?
Feb 16- 125.9 lbs ate earlier, no meat
Feb 17- 124.6 lbs? ate earlier, no meat
Feb 18- 125.0 lbs (LS)
Feb 19- 125.0 lbs (LS)

2/2: 132.4
2/6: 131.4
2/7: 130.6
2/9: 132.2
2/10: 130.0
2/13: 133
2/19: 137

went away for the weekend and at all the food. I am up 14 lbs from my lowest of 123 last September and I FEEL EVERY OUNCE. I am so uncomfortable, nauseous and my clothes dont fit. I have been struggling with including carbs in my diet so I am going back keto. I feel my best on keto.

I tried Keto and couldn't do it. I think one of the reasons I also gained weight was actually the added fat. I went back to more carb (still around 100-120 net) and less fat (around 3=25-35 g) and feel so much better and the weight is finally starting to move.

You need to find out what works for you. What have your carbs been at? I noticed even half a serving of crap, like Lucky Charms or bread, will make me gain. It does get frustrating when we think where we were, but we need to start somewhere and every day is a new opportunity for that.

I have been eating well over 300 grams. I did so well from Jan 2017 until September and got to comfy, stopped counting calories and lots of traveling got me here and im addicted to sugar so the more I eat it the more I crave.

2/2: 132.4
2/6: 131.4
2/7: 130.6
2/9: 132.2
2/10: 130.0
2/13: 133
2/19: 137
2/20: 133 I feel so much better today with much less bloat. At 41 grams net carbs, 1138 cals, 40 min workout

2/2: 132.4
2/6: 131.4
2/7: 130.6
2/9: 132.2
2/10: 130.0
2/13: 133
2/19: 137
2/20: 133
2/21: 132

Weight on Wednesday, Jan 31st- 126.7 lbs
Goal- lose 1 lb per month, so 125.7 lbs, I would like to see 125 lbs even

Feb 1- 126.4 lbs
Feb 2- 126.4 lbs
Feb 3- 126.0 lbs
Feb 4- 126.2 lbs
Feb 5- 127.2 lbs Monday
15k steps, weights yesterday, no idea
Feb 6- 127.1 lbs
Feb 7- 126.9 lbs t. o. m. Ate way too much
Feb 8- 126.8 lbs t. o. m.
Feb 9- 126.3 lbs t.o.m.
Feb 10- 126.0 lbs (LS)
Feb 11- 126.3 lbs (LS)
Feb 12- 127.5 lbs Monday
Feb 13- 127.9 lbs
Feb 14- 126.8 lbs
Feb 15- 127.6 lbs ate late?
Feb 16- 125.9 lbs ate earlier, no meat
Feb 17- 124.6 lbs? ate earlier, no meat
Feb 18- 125.0 lbs (LS)
Feb 19- 125.0 lbs (LS)
Feb 20- 126.0 lbs (LS)
Feb 21- 126.0 lbs (LS)
Feb 22- 125.8 lbs (LS)

2/2: 132.4
2/6: 131.4
2/7: 130.6
2/9: 132.2
2/10: 130.0
2/13: 133
2/19: 137
2/20: 133
2/21: 132
2/22: 132.4

That's impressive how much you can drop in a day!

water weight. easy come easy go and it comes on really easy for me lol. I was hoping to get back to 130 quickly (since I was there then ballooned up to 133 then 137 and I know it wasn't fat) but my body is holding on to these last 2 lbs.

Feb 01- 142.0 lbs
Feb 02- 142.0 lbs
Feb 03- 140.4 lbs
Feb 04- 139.4 lbs
Feb 05- 139.4 lbs
Feb 06- 139.4 lbs
Feb 07- 139.4 lbs
Feb 08- 139.4 lbs
Feb 09- 142.0 lbs
Feb 10- 139.6 lbs
Feb 11- 142.0 lbs
Feb 12- 139.6 lbs
Feb 13- 139.8 lbs
Feb 14- 138.4 lbs
Feb 15- 138.4 lbs
Feb 16- 138.4 lbs
Feb 17- 138.4 lbs
Feb 18- 138.4 lbs
Feb 19- 138.4 lbs
Feb 20- 138.0 lbs
Feb 21- 138.0 lbs
Feb 22- 136.4 lbs

Weight on Wednesday, Jan 31st- 126.7 lbs
Goal- lose 1 lb per month, so 125.7 lbs, I would like to see 125 lbs even

Feb 1- 126.4 lbs
Feb 2- 126.4 lbs
Feb 3- 126.0 lbs
Feb 4- 126.2 lbs
Feb 5- 127.2 lbs Monday
15k steps, weights yesterday, no idea
Feb 6- 127.1 lbs
Feb 7- 126.9 lbs t. o. m. Ate way too much
Feb 8- 126.8 lbs t. o. m.
Feb 9- 126.3 lbs t.o.m.
Feb 10- 126.0 lbs (LS)
Feb 11- 126.3 lbs (LS)
Feb 12- 127.5 lbs Monday
Feb 13- 127.9 lbs
Feb 14- 126.8 lbs
Feb 15- 127.6 lbs ate late?
Feb 16- 125.9 lbs ate earlier, no meat
Feb 17- 124.6 lbs? ate earlier, no meat
Feb 18- 125.0 lbs (LS)
Feb 19- 125.0 lbs (LS)
Feb 20- 126.0 lbs (LS)
Feb 21- 126.0 lbs (LS)
Feb 22- 125.8 lbs (LS) no meat
Feb 23- 124.8 lbs (LS)

feb 22-132 lb
feb 23-133 lb

Day 2 of LC

2/2: 132.4
2/6: 131.4
2/7: 130.6
2/9: 132.2
2/10: 130.0
2/13: 133
2/19: 137
2/20: 133
2/21: 132
2/22: 132.4
2/23: 132

Feb 22-132 lbs
Feb 23-133 lbs
Feb 24-132 lbs


Been at it 3 days. Day 1 was 132, day 2 was 133 and today I am at 132. Lets hope I creep down now.

Weight on Wednesday, Jan 31st- 126.7 lbs
Goal- lose 1 lb per month, so 125.7 lbs, I would like to see 125 lbs even

Feb 1- 126.4 lbs Thursday
Feb 2- 126.4 lbs
Feb 3- 126.0 lbs
Feb 4- 126.2 lbs
Feb 5- 127.2 lbs Monday
15k steps, weights yesterday, no idea
Feb 6- 127.1 lbs
Feb 7- 126.9 lbs t. o. m. Ate way too much
Feb 8- 126.8 lbs t. o. m.
Feb 9- 126.3 lbs t.o.m.
Feb 10- 126.0 lbs (LS)
Feb 11- 126.3 lbs (LS)
Feb 12- 127.5 lbs Monday
Feb 13- 127.9 lbs
Feb 14- 126.8 lbs
Feb 15- 127.6 lbs ate late?
Feb 16- 125.9 lbs ate earlier, no meat
Feb 17- 124.6 lbs? ate earlier, no meat
Feb 18- 125.0 lbs (LS)
Feb 19- 125.0 lbs (LS)
Feb 20- 126.0 lbs (LS)
Feb 21- 126.0 lbs (LS)
Feb 22- 125.8 lbs (LS) no meat
Feb 23- 124.8 lbs (LS)
Feb 24- 126.6 lbs (LS)
Feb 25- 125.2 lbs (LS) Back to school tomorrow and back home! It was fun while it lasted.
Feb 26- 126.4 lbs Monday
Feb 27- 126.7 lbs
Feb 28- 125.8 lbs

Goal 125.7 lbs, ended at 125.8 lbs, I'll take it!

I'm planning on buying a motorcycle track suit which is 1k+ and an investment. For the past five years, I have been 118 lbs and went up the past six months. It needs to be skin tight for it to work, which means your weight needs to stay constant. My motorcycle leathers fit and the pants are even too big which is strange considering I went up like ten pounds. I don't know if I will get back to 118 or go back to 130. Weird.

Welcome! To you and to Pandacupcake.

day 4
 

Thank you so much!

Feb 22-132 lbs
Feb 23-133 lbs
Feb 24-132 lbs

I did go from 132.9 to 132.2 but I don't record the micro measurement. Tomorrow, I start back at the gym! oh boy:carrot: