Hi, new here
Hi all I am new here, attempting to lose 15-20 lbs, stop bingeing on sugar, and get in shape. I know, a tall order! I recently gained the 20 back and want it gone again. I do well on a primarily low carb plan so that's what I'm aiming for. Fatigue is my trigger and I find myself constantly exhausted. Also, bedtime and night time are my 'preferred' times to eat (binge). Looking forward to giving and receiving support here. :)
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Good luck and welcome! My grandmother used to say, "the kitchen is closed," after dinner. Maybe do the same and brush your teeth (and floss and use strong mouthwash!)
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welcome! I prefer low carb too for weight loss and craving control. Good luck!
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Hi Matinee!
Hi Matinee!
I'm pretty new here too! I think checking in regularly and being in communication with a group of similarity goaled individuals is really helpful! I hope we can both find success with the help of this community! |
I am also new!
I will be doing a cleanse on the 22nd of May and this will restart my weight loss journey! |
please use the forum regularly
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