3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Featherweights (https://www.3fatchicks.com/forum/featherweights-197/)
-   -   April Weigh In (https://www.3fatchicks.com/forum/featherweights/312829-april-weigh.html)

JenFZ09 04-15-2017 11:14 AM
Happy April! No more snow :)

Goal:stay under 120 lbs consistently
Ugw: 115 lbs

April 1: 120.8 lbs (LS) scallion pancake
April 2: 122.4 lbs (LS)
April 3: 122.6 lbs changed my diet up..higher fat..hmm...this experiment might be ending soon! I stayed at 1350 cal today, 14k+ steps
April 4: 121.4 lbs
April 5: 121.6 lbs
April 6: 120.8 lbs t.o.m. Vacation! :)
April 7: 121.6 lbs t.o.m.
April 8: 120.6 lbs (LS) t.o.m.
April 9: 120.4 lbs (LS)
April 10: 119.8 lbs (LS)
April 11: 120.0 lbs (LS)
April 12: 120.6 lbs (LS)
April 13: 121.4 lbs (LS)
April 14: 121.2 lbs (LS)
April 15: 121.2 lbs (LS)
April 16: 121.0 lbs (LS)
April 17: 121.8 lbs 1400 calories/elliptical/back
April 18: 122.1 lbs I don't know why I'm gaining..ugh, 900 calories, shoulders
New thing- I can flex and see the first four "boxes" of a six pack, pretty gross!
Lifting heavy lately
April 19: 121.2 lbs
April 20: 121.8 lbs
April 21: 122.0 lbs

chubbysmall 04-16-2017 10:59 AM
April Goal: Low 108-107

4/1: 109.0 run/jog 2.8 miles + 1.8 mile walk
4/2: 109.0 run/jog 2.1 miles + yoga/abs
4/3: NWI run/jog 2.0 miles
4/4: 108.7
4/5: 108.1 run/jog 2.3 miles
4/6: 108.1
4/7: 107.8 run/jog 2.6 miles
4/8: NWI
4/9: NWI completed my first 5k, celebrated with yam chips and ice cream...
4/10: NWI
4/11: 108.8 those chips... run/jog 2.2 miles
4/12: 108.1
4/13: NWI run/walk 2.2 miles
4/14: NWI
4/15: NWI walk/jog 2.4 miles
4/16: 107.8 Happy Easter!

chubbysmall 04-21-2017 09:18 AM
April Goal: Low 108-107

4/1: 109.0 run/jog 2.8 miles + 1.8 mile walk
4/2: 109.0 run/jog 2.1 miles + yoga/abs
4/3: NWI run/jog 2.0 miles
4/4: 108.7
4/5: 108.1 run/jog 2.3 miles
4/6: 108.1
4/7: 107.8 run/jog 2.6 miles
4/8: NWI
4/9: NWI completed my first 5k, celebrated with yam chips and ice cream...
4/10: NWI
4/11: 108.8 those chips... run/jog 2.2 miles
4/12: 108.1
4/13: NWI run/walk 2.2 miles
4/14: NWI
4/15: NWI walk/jog 2.4 miles
4/16: 107.8 Happy Easter!
4/17: NWI started new abs/butt workout
4/18 NWI jog/walk 2.1 miles so tired...
4/19: NWI arm/leg workout
4/20: 110.1 ewww... jog/walk 3.1 miles with inclines
4/21: 109.1

Not sure what that increase is about unless it is pre-TOM bloat or water retention from the wine/increased exercise this week. Hoping it comes back down in a few days.

JenFZ09 04-22-2017 09:42 AM
Happy April! No more snow :)

Goal:stay under 120 lbs consistently
Ugw: 115 lbs

April 1: 120.8 lbs (LS) scallion pancake
April 2: 122.4 lbs (LS)
April 3: 122.6 lbs changed my diet up..higher fat..hmm...this experiment might be ending soon! I stayed at 1350 cal today, 14k+ steps
April 4: 121.4 lbs
April 5: 121.6 lbs
April 6: 120.8 lbs t.o.m. Vacation! :)
April 7: 121.6 lbs t.o.m.
April 8: 120.6 lbs (LS) t.o.m.
April 9: 120.4 lbs (LS)
April 10: 119.8 lbs (LS)
April 11: 120.0 lbs (LS)
April 12: 120.6 lbs (LS)
April 13: 121.4 lbs (LS)
April 14: 121.2 lbs (LS)
April 15: 121.2 lbs (LS)
April 16: 121.0 lbs (LS)
April 17: 121.8 lbs 1400 calories/elliptical/back
April 18: 122.1 lbs I don't know why I'm gaining..ugh, 900 calories, shoulders
New thing- I can flex and see the first four "boxes" of a six pack, pretty gross!
Lifting heavy lately
April 19: 121.2 lbs
April 20: 121.8 lbs
April 21: 122.0 lbs
April 22: 121.0 lbs (LS)
April 23: 121.4 lbs (LS) Salt + Carvel!
April 24: 121.3 lbs 16k+ steps/shoulders, ran 4+ miles
April 25: 121.5 lbs ? Back/treadmill/1560 cal
April 26: 121.7 lbs bi&tri/treadmill 10k+ steps, 1050 calories

chubbysmall 04-23-2017 09:14 AM
Quote:
Originally Posted by JenFZ09 (Post 5312218)
April 18: 122.1 lbs I don't know why I'm gaining..ugh, 900 calories, shoulders
New thing- I can flex and see the first four "boxes" of a six pack, pretty gross!
Lifting heavy lately
(LS)
That is kinda cool to be seeing muscle definition like that. It is really hard for women to show any muscle! :strong:

chubbysmall 04-23-2017 09:16 AM
April Goal: Low 108-107

4/1: 109.0 run/jog 2.8 miles + 1.8 mile walk
4/2: 109.0 run/jog 2.1 miles + yoga/abs
4/3: NWI run/jog 2.0 miles
4/4: 108.7
4/5: 108.1 run/jog 2.3 miles
4/6: 108.1
4/7: 107.8 run/jog 2.6 miles
4/8: NWI
4/9: NWI completed my first 5k, celebrated with yam chips and ice cream...
4/10: NWI
4/11: 108.8 those chips... run/jog 2.2 miles
4/12: 108.1
4/13: NWI run/walk 2.2 miles
4/14: NWI
4/15: NWI walk/jog 2.4 miles
4/16: 107.8 Happy Easter!
4/17: NWI started new abs/butt workout
4/18 NWI jog/walk 2.1 miles so tired...
4/19: NWI arm/leg workout
4/20: 110.1 ewww... jog/walk 3.1 miles with inclines
4/21: 109.1
4/22: 108.4 abs/arms
4/23: NWI 5k race day!!

JenFZ09 04-23-2017 11:05 AM
Quote:
Originally Posted by chubbysmall (Post 5312314)
That is kinda cool to be seeing muscle definition like that. It is really hard for women to show any muscle! :strong:
Thanks :)
Good luck on your race!

chubbysmall 04-24-2017 09:09 AM
April Goal: Low 108-107

4/1: 109.0 run/jog 2.8 miles + 1.8 mile walk
4/2: 109.0 run/jog 2.1 miles + yoga/abs
4/3: NWI run/jog 2.0 miles
4/4: 108.7
4/5: 108.1 run/jog 2.3 miles
4/6: 108.1
4/7: 107.8 run/jog 2.6 miles
4/8: NWI
4/9: NWI completed my first 5k, celebrated with yam chips and ice cream...
4/10: NWI
4/11: 108.8 those chips... run/jog 2.2 miles
4/12: 108.1
4/13: NWI run/walk 2.2 miles
4/14: NWI
4/15: NWI walk/jog 2.4 miles
4/16: 107.8 Happy Easter!
4/17: NWI started new abs/butt workout
4/18 NWI jog/walk 2.1 miles so tired...
4/19: NWI arm/leg workout
4/20: 110.1 ewww... jog/walk 3.1 miles with inclines
4/21: 109.1
4/22: 108.4 abs/arms
4/23: NWI 5k race day!!
4/24: 108.8

JenFZ09 04-27-2017 06:57 AM
Happy April! No more snow :)

Goal:stay under 120 lbs consistently
Ugw: 115 lbs

April 1: 120.8 lbs (LS) scallion pancake
April 2: 122.4 lbs (LS)
April 3: 122.6 lbs changed my diet up..higher fat..hmm...this experiment might be ending soon! I stayed at 1350 cal today, 14k+ steps
April 4: 121.4 lbs
April 5: 121.6 lbs
April 6: 120.8 lbs t.o.m. Vacation! :)
April 7: 121.6 lbs t.o.m.
April 8: 120.6 lbs (LS) t.o.m.
April 9: 120.4 lbs (LS)
April 10: 119.8 lbs (LS)
April 11: 120.0 lbs (LS)
April 12: 120.6 lbs (LS)
April 13: 121.4 lbs (LS)
April 14: 121.2 lbs (LS)
April 15: 121.2 lbs (LS)
April 16: 121.0 lbs (LS)
April 17: 121.8 lbs 1400 calories/elliptical/back
April 18: 122.1 lbs I don't know why I'm gaining..ugh, 900 calories, shoulders
New thing- I can flex and see the first four "boxes" of a six pack, pretty gross!
Lifting heavy lately
April 19: 121.2 lbs
April 20: 121.8 lbs
April 21: 122.0 lbs
April 22: 121.0 lbs (LS)
April 23: 121.4 lbs (LS) Salt + Carvel!
April 24: 121.3 lbs 16k+ steps/shoulders, ran 4+ miles
April 25: 121.5 lbs ? Back/treadmill/1560 cal
April 26: 121.7 lbs bi&tri/treadmill 10k+ steps, 1050 calories
April 27: 121.4 lbs 1325 cal/migraine didn't work out
April 28: 120.8 lbs
April 29: 120.0 lbs (LS) 2 slices pizza, half meatball hero
April 30: 121.6 lbs (LS) chest/1500 cal
Lesson learns, if I eat junk, I need to keep it within my daily calories

chubbysmall 05-03-2017 08:47 AM
April Goal: Low 108-107

4/1: 109.0 run/jog 2.8 miles + 1.8 mile walk
4/2: 109.0 run/jog 2.1 miles + yoga/abs
4/3: NWI run/jog 2.0 miles
4/4: 108.7
4/5: 108.1 run/jog 2.3 miles
4/6: 108.1
4/7: 107.8 run/jog 2.6 miles
4/8: NWI
4/9: NWI completed my first 5k, celebrated with yam chips and ice cream...
4/10: NWI
4/11: 108.8 those chips... run/jog 2.2 miles
4/12: 108.1
4/13: NWI run/walk 2.2 miles
4/14: NWI
4/15: NWI walk/jog 2.4 miles
4/16: 107.8 Happy Easter!
4/17: NWI started new abs/butt workout
4/18 NWI jog/walk 2.1 miles so tired...
4/19: NWI arm/leg workout
4/20: 110.1 ewww... jog/walk 3.1 miles with inclines
4/21: 109.1
4/22: 108.4 abs/arms
4/23: NWI 5k race day!!
4/24: 108.8
4/25: 108.8
4/26: NWI
4/27: 108.8
4/28: 108.3
4/29: 108.8
4/30: 109.0 jog/walk 4.5 miles
Missed my goal this month...

JenFZ09 05-03-2017 08:53 AM
Quote:
Originally Posted by chubbysmall (Post 5313766)
April Goal: Low 108-107

4/1: 109.0 run/jog 2.8 miles + 1.8 mile walk
4/2: 109.0 run/jog 2.1 miles + yoga/abs
4/3: NWI run/jog 2.0 miles
4/4: 108.7
4/5: 108.1 run/jog 2.3 miles
4/6: 108.1
4/7: 107.8 run/jog 2.6 miles
4/8: NWI
4/9: NWI completed my first 5k, celebrated with yam chips and ice cream...
4/10: NWI
4/11: 108.8 those chips... run/jog 2.2 miles
4/12: 108.1
4/13: NWI run/walk 2.2 miles
4/14: NWI
4/15: NWI walk/jog 2.4 miles
4/16: 107.8 Happy Easter!
4/17: NWI started new abs/butt workout
4/18 NWI jog/walk 2.1 miles so tired...
4/19: NWI arm/leg workout
4/20: 110.1 ewww... jog/walk 3.1 miles with inclines
4/21: 109.1
4/22: 108.4 abs/arms
4/23: NWI 5k race day!!
4/24: 108.8
4/25: 108.8
4/26: NWI
4/27: 108.8
4/28: 108.3
4/29: 108.8
4/30: 109.0 jog/walk 4.5 miles
Missed my goal this month...
Me too. I'm up a few lbs from this time last year. I'm hoping it's the new heavy lifting.

We have next month!You didn't gain!

chubbysmall 05-05-2017 09:27 AM
Quote:
Originally Posted by JenFZ09 (Post 5313769)
Me too. I'm up a few lbs from this time last year. I'm hoping it's the new heavy lifting.

We have next month!You didn't gain!
We got this! :hug:


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