Feb SW - 149
Feb GW - 144

2/1 - Wed - 149.8
2/2 - Thu - 149.6
2/3 - Fri - 150.2
2/4 - Sat - 149.6
2/5 - Sun - 149.4
2/6 - Mon - 148.6
2/7 - Tue - 146.4
2/8 - Wed - 146.2
2/9 - Thu - 145.8
2/10 - Fri - 149.6 :(

Goal- stay under 120 lbs, gw 118 lbs, ugw 112-115 lbs

Feb 1: 121.6 lbs
Feb 2: 121.6 lbs 30 min stepmill, 30 min circuit, 20 min elliptical, 10 min treadmill
Feb 3: 120.8 lbs
Feb 4: 119.4 lbs (LS)
Feb 5: 121.2 lbs (LS)
Feb 6: 121.0 lbs 16,000 steps
Feb 7: 121.5 lbs
Feb 8: 122.1 lbs t.o.m.
Feb 9: 121.2 lbs t.o.m.
Feb 10: 119.4 lbs t.o.m.
Feb 11: 119.7 lbs t.o.m.
Feb 12: 120.6 lbs (LS)
Feb 13: 120.8 lbs

Feb SW - 111
Feb Goal - 109

2/1: ?
2/2: ?
2/3: ?
2/4: ? walked/jog 2.5 miles
2/5: 111 After a week of protein only eating to cut carb/sugar cravings- so I might have been like 113 initially.
2/6: NWI
2/7: 110.6 walked/jog 2.5 miles
2/8: 110.1
2/9: NWI -walked/jog 2.3 miles
2/10: NWI endoscopy
2/11: 109.1
2/10: 108.5 re-introducing some veggies this week

Hi all
I have posted here for a while many months ago. But did not stay with it. Back, in hopes that posting my weight will help me to be more responsible.
Feb 12 weight 117.6

Weight has been creeping back on. Been drinking a lot of hot chocolate. Especially since the 3rd week in Jan. Need to reel iti in
goal 112

Welcome back :)

Feb SW - 149
Feb GW - 144

2/1 - Wed - 149.8
2/2 - Thu - 149.6
2/3 - Fri - 150.2
2/4 - Sat - 149.6
2/5 - Sun - 149.4
2/6 - Mon - 148.6
2/7 - Tue - 146.4
2/8 - Wed - 146.2
2/9 - Thu - 145.8
2/10 - Fri - 149.6
2/11 - Sat - 150
2/12 - Sun - 150
2/13 - Mon - NWI (uuuugh... been a rough few days, food wise. Snowed in which has led to random poor decisions... oy.... Draw a line and move on...)

thanks Jen for the welcome back. :)

Goal weight 112
2/ 12 Sunday - 117.6
2/ 13 Monday - 117

Goal- stay under 120 lbs, gw 118 lbs, ugw 112-115 lbs

Feb 1: 121.6 lbs
Feb 2: 121.6 lbs 30 min stepmill, 30 min circuit, 20 min elliptical, 10 min treadmill
Feb 3: 120.8 lbs
Feb 4: 119.4 lbs (LS)
Feb 5: 121.2 lbs (LS)
Feb 6: 121.0 lbs 16,000 steps
Feb 7: 121.5 lbs
Feb 8: 122.1 lbs t.o.m.
Feb 9: 121.2 lbs t.o.m.
Feb 10: 119.4 lbs t.o.m.
Feb 11: 119.7 lbs t.o.m.
Feb 12: 120.6 lbs (LS)
Feb 13: 120.8 lbs 16k+ steps, ate naan bread!
Feb 14: 121.3 lbs

Goal weight 112
2/ 12 Sunday - 117.6
2/ 13 Monday - 117
2/14 Tuesday - 118 ( I ate some apples on Monday)

Feb SW - 111
Feb Goal - 109

2/1: ?
2/2: ?
2/3: ?
2/4: ? walked/jog 2.5 miles
2/5: 111 After a week of protein only eating to cut carb/sugar cravings- so I might have been like 113 initially.
2/6: NWI
2/7: 110.6 walked/jog 2.5 miles
2/8: 110.1
2/9: NWI -walked/jog 2.3 miles
2/10: NWI endoscopy
2/11: 109.1
2/12: 108.5 re-introducing some veggies this week/ walked jog 2.5 miles
2/13: NWI
2/14: NWI bad flare up pain and bloating
2/15: 110.1 Hoping it is mostly the bloating :/

Goal- stay under 120 lbs, gw 118 lbs, ugw 112-115 lbs

Feb 1: 121.6 lbs
Feb 2: 121.6 lbs 30 min stepmill, 30 min circuit, 20 min elliptical, 10 min treadmill
Feb 3: 120.8 lbs
Feb 4: 119.4 lbs (LS)
Feb 5: 121.2 lbs (LS)
Feb 6: 121.0 lbs 16,000 steps
Feb 7: 121.5 lbs
Feb 8: 122.1 lbs t.o.m.
Feb 9: 121.2 lbs t.o.m.
Feb 10: 119.4 lbs t.o.m.
Feb 11: 119.7 lbs t.o.m.
Feb 12: 120.6 lbs (LS)
Feb 13: 120.8 lbs 16k+ steps, ate naan bread!
Feb 14: 121.3 lbs
Feb 15: 120.8 lbs 14k steps
Feb 16: 119.9 lbs 15k steps
Feb 17: 120.4 lbs

Goal weight 112
2/ 12 Sunday - 117.6
2/ 13 Monday - 117
2/14 Tuesday - 118 ( I ate some apples on Monday)
2/15 Wednesday 117.6

Feb SW: 120
Feb goal: 118

Feb-01: 120.0
Feb-04: 119.6
Feb-10: 119.0
Feb-16: 118.2

Goal weight 112
2/ 12 Sunday - 117.6
2/ 13 Monday - 117
2/14 Tuesday - 118 ( I ate some apples on Monday)
2/15 Wednesday 117.6
2/16 Thursday 117

SW (12/30): 136.6
January results: -7.4 lbs (136.6-->129.2)
- 2 in waist
- 2 in hips
February goal: -4.6 lbs (129.6 --> 125)


2/1: 129.6
2/3: 130
2/5: 132 (on my cycle)
2/6: 129.8
2/7: 129
2/8: 127.8 (Finally got a drop!)
2/9: 128.2
2/15:128.6
2/16: 129.2
2/17: 128.8