Happy September!
Goal- school is starting so my goal is to continue hitting 10k steps and stay under 120 lbs I've stopped recording calories since my new phone is a windows phone and I have limited apps available. It's pretty liberating but stressful at the same time. I eat when I'm hungry and try to keep my choices healthy, as always. Do any of you track calories? 9/1: 118.0 lbs 9/2: 117.6 lbs (LS) 9/3: 117.6 lbs (LS) 9/4: 118.6 lbs (LS) 9/5: 118.8 lbs (LS) 9/6: 119.1 lbs 9/7: 120.1 lbs 9/8: 118.3 lbs 9/9: 118.5 lbs 9/10: 117.4 lbs (LS) 9/11: 119.0 lbs (LS) 9/12: 119.4 lbs 9/13: 119.5 lbs 9/14: 119.7 lbs 9/15: 119.1 lbs 9/16: 119.5 lbs 9/17: 119.4 lbs (LS) 9/18: 119.2 lbs (LS) 9/19: 118.2 lbs 9/20: 119.2 lbs 9/21: 120.1 lbs 9/22: 120.3 lbs t.o.m. 9/23: 120.2 lbs 9/24: 119.8 lbs (LS) 9/25: 119.6 lbs (LS) 9/26: 119.2 lbs 9/27: 120.6 lbs I piece of pizza yesterday..ugh! 9/28: 119.1 lbs 9/29: 119.1 lbs 9/30: 119.5 lbs |
September starting 103.8 September goal: 102's
9/1: 103.8 9/2: 102.7 9/3- 103.4 9/4- 104.3 9/5- 103.9 9/6- 104.3 9/7- 104.7 TOM 9/8- 104.4 9/9- NWI 9/10- NWI 9/11- NWI 9/12- 106.7 9/13- 106.7 9/14- 104.6 9/15- 105.0 9/16- NWI 9/17- NWI 9/18- 104.6 9/19- 105.5 9/20- 104.9 9/21- 104.4 9/22- 103.5 9/23- 103.7 9/24- NWI 9/25- NWI 9/26- 106.9 9/27- 104.5 9/28- 105.3 9/29- 105.0 9/30- 105.5 Surprise TOM. ugh. |
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