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June Weigh-In
Happy June! Summer is almost here. Good luck with your goals :)
June goal: stay under 120 lbs, 118-119 lbs June 1: 118.8 lbs t.o.m. June 2: 118.4 lbs t.o.m. June 3: 118.8 lbs t.o.m. June 4: 118.2 lbs (LS) t.o.m. |
June Goal: Maintain in 104's. Back to basics of clean eating and calorie restriction.
May HW: 107.0 May LW: 102.8 6/1: 106.4 |
June goal: 102's
6/1- 103.6 |
6/1 - 153
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June goal: 102's
6/1- 103.6 6/2- 103.7 |
June Goal: Maintain in 104's.
May HW: 107.0 May LW: 102.8 6/1: 106.4 6/2: 103.9 |
Hi Newbie joining in.
Weight today 122.5. June goal: get under 120 before the end of the month. Although husband bought me a massive box of chocolates yesterday so no idea if this is going to be doable. Probably not! My other goal is to get the measurement around my belly button down to 33". Also potentially not doable as it's taken 8 months to get it from 36" to 34" but an inch of that has been during May, so I have hope! 26th June update: saw 120 on the scales today. 30th June: 119.75!!! hope I can not tip back over 120 before tomorrow! 1st July: 119. Belly measurement 33.5" |
Hey hey! Great idea to edit the original post with your monthly weights so you don't have to go searching through to find your last post.
My last full month of weigh ins was in December and I've definitely gone off the rails since then. Using food as a coping mechanism... Hoped I would have outgrown that, but turns out that I haven't. Coming back to what works: daily weigh ins, 8PM eating cut off, yoga, water, lean protein and veggies/fruit. Back on the wagon! June Goal - under 150. 6/1 - 153 6/2 - 155 6/3 - 154 6/4 - 153 6/5 - 153 6/6 - 156 (Bagels = bad idea) 6/7 - 153 6/8 - 152.8 6/9 - 151.8 (still ate a bagel, but kept everything else moderate) 6/10 - 150.8 6/11 - 150.8 (what is it with the bagels? oy!) 6/12 - 155 (ate after cut off) 6/13 - 155 (ate after cut off) 6/14 - 152.8 6/15 - 150.6 6/16 - 150.4 (come oooonnnn...) 6/17 - 149.8 (hurraaaayyyyyy!!!!!!) 6/18 - 150.8 6/19 - 153 6/20 - 153 6/21 - 150 6/22 - 150.0 6/23 - 151 6/24 - 150 6/25 - 153 - ate after cut off... alcohol was involved... 6/26 - 151 6/27 - 153 6/28 - 152 6/29 - 153 6/30 - 153 Eh... Not the greatest end to the month, but the victory is that I kept track all 30 days. June Start = 153 June Goal = under 150 High = 156 Low = 149 |
June goal: 102's
6/1- 103.6 6/2- 103.7 6/3- 103.5 |
June Goal: Maintain in 104's.
May HW: 107.0 May LW: 102.8 6/1: 106.4 6/2: 103.9 6/3: 104.9 |
Happy June! Summer is almost here. Good luck with your goals :)
June goal: stay under 120 lbs, 118-119 lbs May low: 117.8 lbs April low: 116.8 lbs June 1: 118.8 lbs t.o.m. June 2: 118.4 lbs t.o.m. June 3: 118.8 lbs t.o.m. June 4: 118.0 lbs (LS) t.o.m. June 5: 118.6 lbs (LS) June 6: 119.2 lbs Higher fat/high protein/net carbs 100/at times 1700 vs 1300 calories...fascinating |
June Goal: Maintain in 104's.
May HW: 107.0 May LW: 102.8 6/1: 106.4 6/2: 103.9 6/3: 104.9 6/4: 104.5 |
June goal: 102's
6/1- 103.6 6/2- 103.7 6/3- 103.5 6/4- 102.8 |
June Goal: Maintain in 104's.
May HW: 107.0 May LW: 102.8 6/1: 106.4 6/2: 103.9 6/3: 104.9 6/4: 104.5 6/5: 105.8 |
June goal: 102's
6/1- 103.6 6/2- 103.7 6/3- 103.5 6/4- 102.8 6/5- NWI 6/6- 105.2 |
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