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May Goal: Maintain in 102's.
5/1: NWI 5/2: 102.8 5/3: NWI (sick, stayed home, and fell off the wagon...then seriously regretted the bad stomach cramps from processed food) 5/4: NWI 5/5: 105.6 5/6: 104.4 (ate out and didn't hold back) 5/7: NWI (I plan on splurging on an indian buffet lunch) today i eat like its my last day on earth 5/8: NWI all clear liquid and colonoscopy prep day 5/9: 107.0 (saw that coming with massive cheat day on Saturday, wasn't worth it though, I just felt full and awful) 5/10: NWI 5/11: 105.2 5/12: 105.4 TOM 5/13: 104.8 |
May Goal: 102's
5/1- 101.4* different scale! 5/2- 103.8 5/3- 104.5 5/4- NWI, TOM 5/5- 104.4 5/6- 103.7 5/7- NWI 5/8- NWI 5/9- 105.2 5/10- 104.5 5/11- 103.8 5/12- 103.7 5/13- 103.7 |
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May goal- stay under 120 lbs
UGW: 112-115 lbs Realistic- 118-119 lbs April lowest: 118.8 lbs; March lowest: 116.8 lbs May 1: 119.8 lbs (LS) May 2: 120.4 lbs May 3: 120.0 lbs May 4: 119.3 lbs t.o.m. May 5: 118.9 lbs t.o.m May 6: 118.5 lbs t.o.m. May 7: 119.2 lbs (LS) May 8: 119.2 lbs (LS) May 9: 119.2 lbs May 10: 119.3 lbs May 11: 119.3 lbs Thai May 12: 120.3 lbs May 13: 119.7 lbs my birthday :) May 14: 118.6 lbs (LS) May 15: 117.8 lbs (LS) High fat/protein and low carb Note to self- eat under 1200 to actually lose weight According to my scale app, I'm going to reach my goal of 115 lbs in October of 2018 at the rate I'm going! Hah. |
May Goal: Maintain in 102's.
5/1: NWI 5/2: 102.8 5/3: NWI (sick, stayed home, and fell off the wagon...then seriously regretted the bad stomach cramps from processed food) 5/4: NWI 5/5: 105.6 5/6: 104.4 (ate out and didn't hold back) 5/7: NWI (I plan on splurging on an indian buffet lunch) today i eat like its my last day on earth 5/8: NWI all clear liquid and colonoscopy prep day 5/9: 107.0 (saw that coming with massive cheat day on Saturday, wasn't worth it though, I just felt full and awful) 5/10: NWI 5/11: 105.2 5/12: 105.4 TOM 5/13: 104.8 5/14: 104.4 |
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:gift: :celebrate: :bday2you: :celebrate: :woo: |
May 1, 2016: 115.4
5/5: 115.8 5/6: 115.4 5/7: 115.8 Unofficial weigh-in, 5/8: 115.6 5/12: 115.4 Yay, on the way down! 5/13: 115.6 On the way up! 5/14: 115.6 Going sideways, literally! Unofficial weigh-in, 5/15: 115.6 O. k., apparently this new, more vegetarian way of eating, because there are more grains and legumes, is making weight stick to me more. My hormones are MUCH, much better, but I'm going to figure out how to lose ten pounds, and go back to where I was this time last year, or at least five, because I could be satisfied with 110, maybe. I have no idea how I'm going to do it, because I already now have most ALL calories counting, except for GREENS, which are under 100 calories a day. YEESH! :dizzy: |
May Goal: Maintain in 102's.
5/1: NWI 5/2: 102.8 5/3: NWI (sick, stayed home, and fell off the wagon...then seriously regretted the bad stomach cramps from processed food) 5/4: NWI 5/5: 105.6 5/6: 104.4 (ate out and didn't hold back) 5/7: NWI (I plan on splurging on an indian buffet lunch) today i eat like its my last day on earth 5/8: NWI all clear liquid and colonoscopy prep day 5/9: 107.0 (saw that coming with massive cheat day on Saturday, wasn't worth it though, I just felt full and awful) 5/10: NWI 5/11: 105.2 5/12: 105.4 TOM 5/13: 104.8 5/14: 104.4 5/15: 105.0 |
May Goal: 102's
5/1- 101.4* different scale! 5/2- 103.8 5/3- 104.5 5/4- NWI, TOM 5/5- 104.4 5/6- 103.7 5/7- NWI 5/8- NWI 5/9- 105.2 5/10- 104.5 5/11- 103.8 5/12- 103.7 5/13- 103.7 5/14- 102.7 5/15- 104.2 |
May Goal: 102's
5/1- 101.4* different scale! 5/2- 103.8 5/3- 104.5 5/4- NWI, TOM 5/5- 104.4 5/6- 103.7 5/7- NWI 5/8- NWI 5/9- 105.2 5/10- 104.5 5/11- 103.8 5/12- 103.7 5/13- 103.7 5/14- 102.7 5/15- 104.2 5/16- 104.3 |
May Goal: Maintain in 102's.
5/1: NWI 5/2: 102.8 5/3: NWI (sick, stayed home, and fell off the wagon...then seriously regretted the bad stomach cramps from processed food) 5/4: NWI 5/5: 105.6 5/6: 104.4 (ate out and didn't hold back) 5/7: NWI (I plan on splurging on an indian buffet lunch) today i eat like its my last day on earth 5/8: NWI all clear liquid and colonoscopy prep day 5/9: 107.0 (saw that coming with massive cheat day on Saturday, wasn't worth it though, I just felt full and awful) 5/10: NWI 5/11: 105.2 5/12: 105.4 TOM 5/13: 104.8 5/14: 104.4 5/15: 105.0 5/16: 105.0 I think I am tripping myself up by looking at my "net" calories after burning instead of the actual calories I eat. I plan on re-adjusting and seeing if that can get me back down after my pre-colonoscopy binge. |
May goal- stay under 120 lbs
UGW: 112-115 lbs Realistic- 118-119 lbs April lowest: 118.8 lbs; March lowest: 116.8 lbs May 1: 119.8 lbs (LS) May 2: 120.4 lbs May 3: 120.0 lbs May 4: 119.3 lbs t.o.m. May 5: 118.9 lbs t.o.m May 6: 118.5 lbs t.o.m. May 7: 119.2 lbs (LS) May 8: 119.2 lbs (LS) May 9: 119.2 lbs May 10: 119.3 lbs May 11: 119.3 lbs Thai May 12: 120.3 lbs May 13: 119.7 lbs my birthday :) May 14: 118.6 lbs (LS) May 15: 117.8 lbs (LS) May 16: 118.7 lbs May 17: 118.5 lbs May 18: 118.4 lbs May 19: 120.6 lbs one slice of pizza and three garlic knots later May 20: 119.8 lbs |
May Goal: 102's
5/1- 101.4* different scale! 5/2- 103.8 5/3- 104.5 5/4- NWI, TOM 5/5- 104.4 5/6- 103.7 5/7- NWI 5/8- NWI 5/9- 105.2 5/10- 104.5 5/11- 103.8 5/12- 103.7 5/13- 103.7 5/14- 102.7 5/15- 104.2 5/16- 104.3 5/17- 104.4 |
May Goal: Maintain in 102's.
5/1: NWI 5/2: 102.8 5/3: NWI (sick, stayed home, and fell off the wagon...then seriously regretted the bad stomach cramps from processed food) 5/4: NWI 5/5: 105.6 5/6: 104.4 (ate out and didn't hold back) 5/7: NWI (I plan on splurging on an indian buffet lunch) today i eat like its my last day on earth 5/8: NWI all clear liquid and colonoscopy prep day 5/9: 107.0 (saw that coming with massive cheat day on Saturday, wasn't worth it though, I just felt full and awful) 5/10: NWI 5/11: 105.2 5/12: 105.4 TOM 5/13: 104.8 5/14: 104.4 5/15: 105.0 5/16: 105.0 5/17: 104.0 |
May Goal: 102's
5/1- 101.4* different scale! 5/2- 103.8 5/3- 104.5 5/4- NWI, TOM 5/5- 104.4 5/6- 103.7 5/7- NWI 5/8- NWI 5/9- 105.2 5/10- 104.5 5/11- 103.8 5/12- 103.7 5/13- 103.7 5/14- 102.7 5/15- 104.2 5/16- 104.3 5/17- 104.4 5/18- 103.6 |
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