Lost 60 pounds, last 10. Daily Report - 3 Fat Chicks on a Diet Weight Loss Community


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Old 09-09-2015, 03:37 PM   #1  
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Join Date: Sep 2015
Location: Italy, Milan
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S/C/G: 210/150/140

Height: 6'0 181 cm

Default Lost 60 pounds, last 10. Daily Report

Hi everyone, my name is Andy, and i lost around 60 pounds from december, i used to weight 210, now i weight 150, but this last week i started a 4 days binge and i canít stop, if i continue like this i will probably regain all the pounds

I need help, iím writing this post because i want to record everything day to day and need support from you guys

My goal weight is 140, by the end of october. Love, Andy

09-09 I'm binging right now, i need help, right now i probably weight something aroud 152, but i will do my best from tomorrow
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Old 09-09-2015, 09:32 PM   #2  
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Binge on non starchy vegetables.

See a therapist for BED?
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Old 09-09-2015, 11:51 PM   #3  
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No, but i Will next week
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Old 09-10-2015, 03:49 AM   #4  
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Day 1 - Just ate something around 600 calories on my 1500 kl diet...
Hope i can reedeem my self tonight, wish me good luck
Had shirataki Konjac and some random vetegables and meat for lunch, something around 400 calories.
500 calories until i reach 1500.

Last edited by Kovandy; 09-10-2015 at 07:47 AM.
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