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Sw: 143.6
Gw:138 <--- Changed this to a more realistic number (from 135) 6/1 - 143.6 6/2 - 144.0 6/3 - Nwi 6/4 - Nwi 6/5 - 144.0 6/6 - 142.0 6/7 - 142.2 6/8 - 144.2 6/9 - 142.6 6/10 - 141.8 6/11 - 140.8 6/12 - 139.8 6/13 - 141.2 6/14 - 143.0 6/15 - 142.6 6/16 - 142.0 |
Starting: 126 Goal for June: 120 <- changed to more realistic! Was 118.
5/31- 126.1 6/1- 126.5 6/2- 126.0 6/3- 125.3 6/4- 125.4 6/5- 125.1 6/6- 125.1 approaching TOM. Cringe. 6/7- 124.7 traveling- different scale. 6/8- 125.3 TOM started. Ick. 6/9- 126.2 6/10- 125.3 6/11- 125.0 6/12- 124.9 6/13- 122.9 traveling- different scale 6/14- 123.9 still traveling 6/15- 124.3 6/16- 124.6 |
Happy June!
I'm not putting a goal other than to stay at 120 lbs on my heavier scale. I would be thrilled to maintain at aything under 120, like 118-119 :) Everyone is making great progress! 6/1 119.9 lbs 6/2 120.4 lbs 17,000 steps 6/3 119.6 lbs 18,000 steps 6/4 120.4 lbs ?? 6/5 120.5 lbs time of the month... 6/6 120.6 lbs (LS) ran 6 miles 6/7 119.8 lbs (LS) 6/8 120.8 lbs 6/9 120.6 lbs 6/10 119.7 lbs 6/11 119.7 lbs 6/12 119.7 lbs 6/13 118.8 lbs (LS) 6/14 118.8 lbs (LS) 6/15 120.4 lbs 18,000 steps 6/16 120.1 lbs 6/17 120.5 lbs 6/18 119.5 lbs |
6/1/15 - NWI
6/2/15 - 151.4 6/3/15 - 150.2 6/4/15 - 150.4 6/5/15 - 150.8 6/6/15 - NWI 6/7/15 - NWI 6/8/15 - NWI 6/9/15 - NWI 6/10/15 - 150.8 6/11/15 - 150 6/12/15 - 150 6/13/15 - 149.2 6/14/15 - 148.8 6/15/15 - 150.2 6/16/15 - 150.2 (Uggghhhhh.... It's bumming me out!!!) |
SW: 146.0
GW: 141.0 Bonus GW - 139.8 Out of the 140s baby! June 1-- 146.0 June 2 -- 144.2 (-1.8) June 3 -- 143.2 (-1.0) June 4 -- 144.2 (+1.0) June 5 -- 143.8 (-0.4) June 6 -- no WI June 7 -- 143.2 (-0.4) June 8 -- 143.0 (-0.2) June 9 -- 143.0 (0) June 10 -- 143.8 (+0.8) June 11 -- 143.2 (-0.6) June 12 -- 142.8 (-0.4) June 13 -- no WI June 14 -- no WI June 15 -- 143.0 (+0.2) >>> Halfway through the month, -3.0 June 16 -- 142.4 (-0.6; -3.6 for the month) - New low for 2015, but man :snail: :snail: :snail: |
Starting: 126 Goal for June: 120 <- changed to more realistic! Was 118.
5/31- 126.1 6/1- 126.5 6/2- 126.0 6/3- 125.3 6/4- 125.4 6/5- 125.1 6/6- 125.1 approaching TOM. Cringe. 6/7- 124.7 traveling- different scale. 6/8- 125.3 TOM started. Ick. 6/9- 126.2 6/10- 125.3 6/11- 125.0 6/12- 124.9 6/13- 122.9 traveling- different scale 6/14- 123.9 still traveling 6/15- 124.3 6/16- 124.6 6/17- 124.4 This month is DRAGGING!! Just when I think I've gotten it figured out, I hit a wall. Ugh! |
Sw: 143.6
Gw:138 6/1 - 143.6 6/2 - 144.0 6/3 - Nwi 6/4 - Nwi 6/5 - 144.0 6/6 - 142.0 6/7 - 142.2 6/8 - 144.2 6/9 - 142.6 6/10 - 141.8 6/11 - 140.8 6/12 - 139.8 6/13 - 141.2 6/14 - 143.0 6/15 - 142.6 6/16 - 142.0 6/17 - 140.6 |
6/1/15 - NWI
6/2/15 - 151.4 6/3/15 - 150.2 6/4/15 - 150.4 6/5/15 - 150.8 6/6/15 - NWI 6/7/15 - NWI 6/8/15 - NWI 6/9/15 - NWI 6/10/15 - 150.8 6/11/15 - 150 6/12/15 - 150 6/13/15 - 149.2 6/14/15 - 148.8 6/15/15 - 150.2 6/16/15 - 150.2 (Uggghhhhh.... It's bumming me out!!!) 6/17/15 - 147.8 Fasted during the day... Light meal at night. I'll take it! |
SW: 146.0
GW: 141.0 Bonus GW - 139.8 Out of the 140s baby! June 1-- 146.0 June 2 -- 144.2 (-1.8) June 3 -- 143.2 (-1.0) June 4 -- 144.2 (+1.0) June 5 -- 143.8 (-0.4) June 6 -- no WI June 7 -- 143.2 (-0.4) June 8 -- 143.0 (-0.2) June 9 -- 143.0 (0) June 10 -- 143.8 (+0.8) June 11 -- 143.2 (-0.6) June 12 -- 142.8 (-0.4) June 13 -- no WI June 14 -- no WI June 15 -- 143.0 (+0.2) >>> Halfway through the month, -3.0 June 16 -- 142.4 (-0.6) June 17 -- 142.6 (+0.2; -3.4 for the month) Wow, TBCourt and Alexistrophic! Them there's some WHOOSHES!:congrat: Now where's our "whoosh" smilie?? This will have to suffice: :goodscale |
Sw: 143.6
Gw:138 6/1 - 143.6 6/2 - 144.0 6/3 - Nwi 6/4 - Nwi 6/5 - 144.0 6/6 - 142.0 6/7 - 142.2 6/8 - 144.2 6/9 - 142.6 6/10 - 141.8 6/11 - 140.8 6/12 - 139.8 6/13 - 141.2 6/14 - 143.0 6/15 - 142.6 6/16 - 142.0 6/17 - 140.6 6/18 - 142.0 I'm not sure why I have such fluctuation... I have been pretty consistent with my diet. Oh well, maybe a bit too much sodium or something. EmmaD... Thanks for the comment about the whoosh, but it bounced right back up so hopefully I'm back down tomorrow. Thanks for all of the support! |
6/1/15 - NWI
6/2/15 - 151.4 6/3/15 - 150.2 6/4/15 - 150.4 6/5/15 - 150.8 6/6/15 - NWI 6/7/15 - NWI 6/8/15 - NWI 6/9/15 - NWI 6/10/15 - 150.8 6/11/15 - 150 6/12/15 - 150 6/13/15 - 149.2 6/14/15 - 148.8 6/15/15 - 150.2 6/16/15 - 150.2 (Uggghhhhh.... It's bumming me out!!!) 6/17/15 - 147.8 Fasted during the day... Light meal at night. I'll take it! 6/18/15 - 147.0 Thanks, EmmaD! Mine was pretty unexpected. Never lost the additional from TOM gain, I suppose. Hoping to keep it. Definitely felt like wind in my sails after a pretty rough stretch of days. Hang in there, everyone! |
Starting: 126 Goal for June: 120 <- changed to more realistic! Was 118.
5/31- 126.1 6/1- 126.5 6/2- 126.0 6/3- 125.3 6/4- 125.4 6/5- 125.1 6/6- 125.1 approaching TOM. Cringe. 6/7- 124.7 traveling- different scale. 6/8- 125.3 TOM started. Ick. 6/9- 126.2 6/10- 125.3 6/11- 125.0 6/12- 124.9 6/13- 122.9 traveling- different scale 6/14- 123.9 still traveling 6/15- 124.3 6/16- 124.6 6/17- 124.4 6/18- 123.3 FINALLY. |
Originally Posted by kristip: TBCourt sorry about the bounce up. Part of the "fun" I suppose... bouncy, bouncy SW: 146.0 GW: 141.0 Bonus GW - 139.8 Out of the 140s baby! June 1-- 146.0 June 2 -- 144.2 (-1.8) June 3 -- 143.2 (-1.0) June 4 -- 144.2 (+1.0) June 5 -- 143.8 (-0.4) June 6 -- no WI June 7 -- 143.2 (-0.4) June 8 -- 143.0 (-0.2) June 9 -- 143.0 (0) June 10 -- 143.8 (+0.8) June 11 -- 143.2 (-0.6) June 12 -- 142.8 (-0.4) June 13 -- no WI June 14 -- no WI June 15 -- 143.0 (+0.2) >>> Halfway through the month, -3.0 June 16 -- 142.4 (-0.6) June 17 -- 142.6 (+0.2) June 18 -- 141.8 (-0.8; -4.2 for the month) Well I finally - barely :lol: - broke through my arbitrary 142-pound barrier (the first high weight I saw when I started to gain ~8 years ago) :boxing: |
Lots of good losses, and also very thoughtful changes to goals. Congratulations, everyone! This is not just some haphazard approach to weight loss. This is try, try, and try again, and see the fruits of your very hard labors.
:grouphug: |
Starting: 126 Goal for June: 120 <- changed to more realistic! Was 118.
5/31- 126.1 6/1- 126.5 6/2- 126.0 6/3- 125.3 6/4- 125.4 6/5- 125.1 6/6- 125.1 approaching TOM. Cringe. 6/7- 124.7 traveling- different scale. 6/8- 125.3 TOM started. Ick. 6/9- 126.2 6/10- 125.3 6/11- 125.0 6/12- 124.9 6/13- 122.9 traveling- different scale 6/14- 123.9 still traveling 6/15- 124.3 6/16- 124.6 6/17- 124.4 6/18- 123.3 FINALLY. 6/19- 124.3????? How? Insane. So much for my "finally"! Now, the weights from the last two weeks are pretty much 1st morning, but not having emptied bowels. Just haven't been near my scales at those times. But still- argh!!!! |
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