Hi Ange: thank you! I'll need I'll the luck I can get
Was 136.8 this morning. Am starting a new rotation and will be working 72 hrs/week. I'll try my best to stick to a relatively healthy eating habit. I'm not too sure that I will be able to fit a lot of exercising in but we will see.
chub I've lost 25lb this year and really not done much exercise, so it's all about the eating, for me anyway.
72hr sounds a lot - do you get week's off as well after you've done a couple of those? What type of work are you doing?
Ange: I go for 6 weeks straight with 1 day off per week. I'm currently going through trauma surgery so it's a bit stressful. I tend to eat when I'm stressed unfortunately. And since there is no refrigerator here, I tend to bring a lot of cheap and unhealthy snacks with me.
Ange: I go for 6 weeks straight with 1 day off per week. I'm currently going through trauma surgery so it's a bit stressful. I tend to eat when I'm stressed unfortunately. And since there is no refrigerator here, I tend to bring a lot of cheap and unhealthy snacks with me.
are you a resident? I am. try carrying a water bottle, sunflower seeds, oranges, apples, protein bars around
I'm moving on!!! Thanks for your company Chub, Matinee, PandaCupcake. Hope you're all still plugging away and doing well. Look forward to seeing you in the 120's!
I'm moving on!!! Thanks for your company Chub, Matinee, PandaCupcake. Hope you're all still plugging away and doing well. Look forward to seeing you in the 120's!