February Weigh-In Thread
Hey guys! Welcome to another monthly weigh-in thread!
Where are you now? Goal? Ultimate goal weight? Exercise goals? January 31st: 120.4 lbs (lighter scale) Goal: maintain at 120 lbs (118-122 lbs) Ultimate: according to this "monitor your weight" app I have, it's saying 112 lbs. Hah! Exercise: 5 days week, run for 45 minutes or 4 miles, Insanity/P90x, one body part per day weights, calories at 1300-1600 depending on exercise, net 1000 Or, just put your daily weight :) |
I'm in. Hope to lose 4 pounds and get closer to healthy BMI.
2/01 ~ 149.0 2/02 ~ No W/I 2/03 ~ No W/I |
Thanks for starting this, Jen. I'm totally in! I'll be right back - the checkbook hasn't been balanced since the 15th, so I kinda hafta do that first. :D
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My goal for this month is modest, and the same as every other month: two pounds, at half a pound a week. I don't really have an ultimate goal weight, other than stopping before I get to a BMI of 18.4. I'll quit when I stop having a major gut and flabby thighs, to put it quite bluntly. :o Exercise goals: I normally use exercise to get to my one-half pound loss for the week, if I have to. If I see I'm not making progress towards it fast enough, out comes the running, the treadmill, and the DDR. Also, I'd like to figure out a way to incorporate yoga videos, even though we don't have wireless here (we're hard-wired, to avoid the RF). I can download them, or even just watch them and play them back later, but it's a hassle, because I don't have an iPad or a smartphone. Maybe I can buy a nice long yoga DVD with a month's worth of daily poses on it or something. Best of luck to everyone in their endeavors! :) |
2/01 ~ 149.0
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2/1/15 121.4 lbs
I ate 1800 calories on Friday and didn't exercise, was 120.4 lbs on Saturday, ate 1200 and netted 800 after exercise, and woke up a lb heavier today. I did increase my water consumption.yesterday after getting a new app, to 8 cups. Hmmm. There have been a few times when I have eaten more and lost, but I'm too paranoid of gaining weight to test this! |
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GOAL: 120 lbs on my "heavier scale" (118lbs-122 lbs)
2/1/15 121.4 lbs (lighter scale-PA) 2/2/15 121.9 lbs (on the scale that reads a lb heavier-NY) Day 2 with the FitBit Charge HR (it gets really happy when you reach 10,000 steps, hah!) 2/3/15 121.5 lbs (15,000 steps, shoveled 1/2 hr, weights 1/2 hr) 2/4/15 121.9 lbs |
Good luck Sum & Jen!
Hit 135 today, goal is 130 by end of Feb :) |
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Because I joined a "Five Pound Challenge," I decided to weigh myself this morning, which I normally wouldn't do after a couple of "Up Days." So my first number for February is 118.5! But this is "food baby" weight, so I'm hoping it will go away quickly. I did exercise this afternoon, with an hour walking and reading on the treadmill, and some nice, slow yoga/stretching after.
1/31/15 - 113.4 2/2/15 - 118.5 (probably wasn't helped by the "meatloaf three ways," including fried! :D) |
You have to live once in a while. I had Cracker Barrel on Sunday (and then walked another four miles for good measure....hah)
I'm sure you will quickly lose the 5 lbs. :) |
2/01 ~ 149.0
2/02 ~ No W/I 2/03 ~ No W/I |
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1/31/15 - 113.4 2/2/15 - 118.5 2/3/15 - 116.6 |
Feb 3 128
UP 2 from 4 days of eating out. I'm back home now, and I'm going to give this month a good effort. I love the treadmill for that reason....reading, music, or tv entertainment :) |
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