Hey there - back after a very long hiatus. Still stuck in mid 140s.
Onthedietagain - not sure whether its carbs or calories. Let us know whatever works for you.
Sometimes I think of going more plant based but afraid of eating carbs - like I've been brainwashed by the LC/paleo community - sad.
I also toy with 5:2/IF - not sure what to do. Sick of being heavy.
I wish I was more disciplined :-(
Indy - what is C25K W5D2??
Last edited by Crimzon; 07-25-2016 at 01:55 PM.
Reason: addition
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